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Louise Branchaud's avatar

Louise Branchaud

JAC Sustainability

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 190 TOTAL

participant impact

  • UP TO
    10
    donations
    made
  • UP TO
    342
    minutes
    spent exercising
  • UP TO
    82
    more servings
    of fruits and vegetables
  • UP TO
    71
    minutes
    spent learning

Louise's actions

Health and Well-Being

Learn About Emergency Preparedness

Being prepared can save lives during extreme weather. I will spend 10 minutes learning about the most common weather risks in my area and the steps I can take to stay safe, such as signing up for local alerts or identifying nearby shelters.

COMPLETED 9
DAILY ACTIONS

Health and Well-Being

Declutter and Donate

Decluttering can reduce stress and benefit others. I will declutter my home and donate items I no longer need to support others in my community.

COMPLETED 9
DAILY ACTIONS

Health and Well-Being

Prepare for Extreme Weather

Extreme weather events like hurricanes, wildfires, and floods can disrupt lives and upend our communities. I will take proactive steps to prepare for extreme weather by safeguarding my home and creating or updating an emergency plan and kit with essential supplies, evacuation routes, and contact information.

COMPLETED
ONE-TIME ACTION

Health and Well-Being

Exercise Daily

Daily movement supports our physical and mental health. I will spend 30 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.

COMPLETED 8
DAILY ACTIONS

Health and Well-Being

Enjoy Fruits and Veggies

Adding fruits and vegetables to our meals nourishes our body and the planet. I will prepare and enjoy 5 servings of a variety of colorful fruits and veggies.

COMPLETED 9
DAILY ACTIONS

Land, Water, and Air

Earth Day in the Agora

Come by the Agora on April 22nd and visit the different booths and activities. Bring your own mug for some free fairtrade hot chocolate.

UNCOMPLETED
ONE-TIME ACTION

Wildlife

Native Bee Workshop

On April 23 from 11:30-1:00pm in AME-120, learn about all the “other” bees who have been living in the shadow of the honey bee for far too long. WHAT YOU WILL LEARN: -Introduction to the wonderful world of wild bees -Gain skills on how to identify wild bees -Learn what you can do to help them thrive on campus & in your own backyard

UNCOMPLETED
ONE-TIME ACTION

Health and Well-Being

De-Stress Fest

Join us in the Agora on April 23-24 for our famous de-stress fest. Animal therapy, massage chairs, sound room and more!

UNCOMPLETED
ONE-TIME ACTION

Sustainable Innovation

Recycling Workshop

Learn about the new provincial recycling rules and get useful tips for sorting materials at home. Presentation offered by Société VIA April 17th in AME-606 12:30-1:30pm

UNCOMPLETED
ONE-TIME ACTION

Community and Connection

Plant Workshop

Come to AME-606 on April 10th for a plant sharing workshop with Josee Lanouette. Learn about how to care for common house plants and share your own tips with others. 12:30-1:30pm

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Health and Well-Being
    What did you do to prepare for extreme weather events? Share any tips or resources you found helpful in the feed!

    Louise Branchaud's avatar
    Louise Branchaud 4/01/2025 5:39 AM
    The city of Calgary, AB, Canada has a very comprehensive site for emergency preparedness. The following link to their very helpful guide is great to have: https://www.calgary.ca/emergencies/preparedness/emergency-action-plan.html