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Shannon Coulter-Low 4/01/2025 8:42 AM- TEAM CAPTAIN
- 10-DAY STREAK
Louise Branchaud
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 190 TOTAL
participant impact
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UP TO10donationsmade
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UP TO342minutesspent exercising
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UP TO82more servingsof fruits and vegetables
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UP TO71minutesspent learning
Louise's actions
Health and Well-Being
Learn About Emergency Preparedness
Being prepared can save lives during extreme weather. I will spend 10 minutes learning about the most common weather risks in my area and the steps I can take to stay safe, such as signing up for local alerts or identifying nearby shelters.
Health and Well-Being
Declutter and Donate
Decluttering can reduce stress and benefit others. I will declutter my home and donate items I no longer need to support others in my community.
Health and Well-Being
Prepare for Extreme Weather
Extreme weather events like hurricanes, wildfires, and floods can disrupt lives and upend our communities. I will take proactive steps to prepare for extreme weather by safeguarding my home and creating or updating an emergency plan and kit with essential supplies, evacuation routes, and contact information.
Health and Well-Being
Exercise Daily
Daily movement supports our physical and mental health. I will spend 30 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.
Health and Well-Being
Enjoy Fruits and Veggies
Adding fruits and vegetables to our meals nourishes our body and the planet. I will prepare and enjoy 5 servings of a variety of colorful fruits and veggies.
Land, Water, and Air
Earth Day in the Agora
Come by the Agora on April 22nd and visit the different booths and activities. Bring your own mug for some free fairtrade hot chocolate.
Wildlife
Native Bee Workshop
On April 23 from 11:30-1:00pm in AME-120, learn about all the “other” bees who have been living in the shadow of the honey bee for far too long. WHAT YOU WILL LEARN: -Introduction to the wonderful world of wild bees -Gain skills on how to identify wild bees -Learn what you can do to help them thrive on campus & in your own backyard
Health and Well-Being
De-Stress Fest
Join us in the Agora on April 23-24 for our famous de-stress fest. Animal therapy, massage chairs, sound room and more!
Sustainable Innovation
Recycling Workshop
Learn about the new provincial recycling rules and get useful tips for sorting materials at home. Presentation offered by Société VIA April 17th in AME-606 12:30-1:30pm
Community and Connection
Plant Workshop
Come to AME-606 on April 10th for a plant sharing workshop with Josee Lanouette. Learn about how to care for common house plants and share your own tips with others. 12:30-1:30pm
Participant Feed
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REFLECTION QUESTIONHealth and Well-BeingWhat did you do to prepare for extreme weather events? Share any tips or resources you found helpful in the feed!
Louise Branchaud 4/01/2025 5:39 AMThe city of Calgary, AB, Canada has a very comprehensive site for emergency preparedness. The following link to their very helpful guide is great to have: https://www.calgary.ca/emergencies/preparedness/emergency-action-plan.html