Charlene Rose Bislig

Meditation helps build resilience and clarity. I will spend 5 minutes each day to meditate or create a moment of silence each day to reflect on things important to me.

Reflection helps us adapt and grow. I will spend 20 minutes writing in a journal about challenges I face, the strengths I use, and what helps me thrive.

Resilience in water systems means being able to adapt, recover, and thrive through change. I will spend 5 minutes learning how people and communities build water resilience and reflect on how I can apply this knowledge.