- Parent 🐻
- 16-DAY STREAK
Sampada Bhaid
"To have a sustainable environment!"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 1,022 TOTAL
participant impact
-
UP TO174meatless or vegan mealsconsumed
-
UP TO178single-use bagsnot sent to the landfill
-
UP TO10donationsmade
-
UP TO10minutesspent learning
Sampada's actions
Land, Water, and Air
Reduce Food Waste
Wasting food also wastes water, energy, and resources. I will keep a daily log of food I throw away during the Ecochallenge, either because it went bad before I ate it, I put too much on my plate, or it was scraps from food preparation, and commit to reducing my food waste throughout the challenge.
Land, Water, and Air
Save Water When Washing Dishes
Dishwashers can save water — if used wisely. I will only run the dishwasher when it’s full and skip the pre-rinse to reduce water and energy use. If I don't have a dishwasher, I will turn off the tap as often as possible while washing dishes.
Community and Connection
Join a Group
Belonging to a group can help build friendships and a sense of purpose. I will explore online or in-person groups or clubs that share my interests or goals and join a group to connect with others.
Community and Connection
Become a Sustainability Aficionado or Invite a Colleague!
Become a Sustainability Aficionado or invite one of your colleagues to join if you're already tuned into the program.
Community and Connection
Join your local Green Team or participate in an Earth Month activity organized by them
Get involved! Join your local Green Team to connect and work on local sustainability initiatives. Or, participate in one of the many Earth Month activities they've organized.
Land, Water, and Air
Begin a meeting with a “Sustainability Moment”
Kick off your meetings with a "Sustainability Moment" to keep environmental awareness top of mind. Even better, develop new "Sustainability Moments" tailored to your specific location and work, making the connection between sustainability and your daily activities even stronger!
Sustainable Innovation
Take the Green Pill Trainings on Emerson Learn
Learn about sustainability by taking two Green Pill modules on Emerson Learn. Choose the topics that appeal to you most!
Wildlife
Plant (or Adopt) a Plant
Landscaping with native plants, gardening, and having plants inside can have benefits for nature and our health. I will plant or adopt a new plant or grow one from seeds and post a photo of it to the feed.
Wildlife
Donate to Support Wildlife
There are many amazing projects supporting wildlife and their habitats. I will choose a project or organization to support that helps species and habitats I care about and make a donation.
Wildlife
Learn to Grow Plants Your Way
Growing plants can be rewarding and can create habitats big and small for wildlife. And, we can grow things almost anywhere! I will spend 5 minutes researching options for growing plants either inside or outside.
Sustainable Innovation
Choose a Product Made with Sustainable Materials
Every choice matters. I will purchase or switch to products made from sustainable or recycled materials to support innovation and reduce environmental impact.
Land, Water, and Air
Produce No Waste for a Day
The impacts of our waste are far reaching. I will create zero waste for an entire day and share my reflections and learnings on the feed.
Wildlife
Use Reusable Bags
Plastic bags do not always end up in landfills and if they aren't properly disposed of. In nature, they can be mistaken for food by many wild animals and harm wildlife. When I go shopping, I will be sure to bring my own bags to reduce waste and the chance that plastic bags could find their way into wildlife habitats.
Wildlife
Enjoy a Meatless Meal
Producing 1 kg of beef emits as much greenhouse gas as driving 150 miles, meanwhile, 1 kg of veggies or grains leaves a much lighter footprint! This week, I’ll shrink my climate impact by having 1 meatless meals and/or 2 vegan meals each day.
Participant Feed
-
REFLECTION QUESTIONWildlifeHow did it feel to plant something, and what kind of gardening did you do (indoors, hydroponic, outside in a garden, etc)? What did you plant and where? Feel free to share a photo to the feed!
Sampada Bhaid 4/04/2025 12:02 AMI planted a tulsi and rose herb in my balcony. It gives immense satisfaction and happiness to water it daily and see it bloom. -
REFLECTION QUESTIONWildlifeAre you a gardener or house plant lover? Why or why not? What do you need to elevate your plant care skills?
Sampada Bhaid 4/03/2025 12:16 AM- Parent 🐻
- 16-DAY STREAK
I am a house plant lover. Keeping the balconies green keeps me positive.-
shengjun cao[膜头工程] 4/03/2025 12:19 AM- Plant-Based Foodie 🥬
- 17-DAY STREAK
-
Sampada Bhaid 4/02/2025 12:09 AM- Parent 🐻
- 16-DAY STREAK
Going good. Avoiding plastic waste, saving water and having vegetarian meals. -
Sampada Bhaid 4/02/2025 12:07 AM- Parent 🐻
- 16-DAY STREAK
Used cloth bags for vegetables. -
REFLECTION QUESTIONLand, Water, and AirWhat was hard about having a Zero Waste Day? What did you learn about yourself and your habits?
Sampada Bhaid 4/01/2025 5:28 AM- Parent 🐻
- 16-DAY STREAK
Avoid using plastic bags and paper bags . Use cloth bags to avoid waste. -
REFLECTION QUESTIONLand, Water, and AirAn average American throws out about 240 lbs of food per year. The average family of four spends $1,500 a year on food that they throw out. Where would you rather use this money? What patterns did you notice in the food you threw away, and how can you address them?
Sampada Bhaid 4/01/2025 5:24 AM- Parent 🐻
- 16-DAY STREAK
Cook your food as per the consumption requirement. This helps in reducing food waste.-
Shefali Agrawal 4/01/2025 5:38 AM- Plant-Based Foodie 🥬
- 15-DAY STREAK
-
REFLECTION QUESTIONLand, Water, and AirHow did changing your dishwashing habits make you more mindful of water use? What other small changes can you make to conserve water in your household?
Sampada Bhaid 4/01/2025 5:22 AM- Parent 🐻
- 16-DAY STREAK
Keeping the tap closed when you clean the dishes and opening the tap only when washing the dishes with water helps conserving water on a larger scale. -
REFLECTION QUESTIONWildlifeHow was your experience intentionally trying to eat less meat?
Sampada Bhaid 4/01/2025 5:21 AM- Parent 🐻
- 16-DAY STREAK
I am a pure vegetarian, this helps maintain the ecological balance. -
REFLECTION QUESTIONWildlifeHow difficult was this challenge for you? What made it easy or difficult?
Sampada Bhaid 4/01/2025 12:13 AM- Parent 🐻
- 16-DAY STREAK
It was not difficult. I started carrying cloth bags.