Natasha Beullens

U.S. Bank

POINTS TOTAL

0 TODAY
30 THIS WEEK
70 TOTAL

participant impact

UP TO

55

minutes

spent exercising
UP TO

4.0

more servings

of fruits and vegetables

Natasha's actions

Health and Well-Being

Enjoy Fruits and Veggies

Adding fruits and vegetables to our meals nourishes our body and the planet. I will prepare and enjoy 2 servings of a variety of colorful fruits and veggies.

COMPLETED 2
DAILY ACTIONS

Health and Well-Being

Exercise Daily

Daily movement supports our physical and mental health. I will spend 45 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.

COMPLETED 1
DAILY ACTION

Health and Well-Being

Enjoy the Outdoors for 30 Minutes

Studies have shown that when we spend consistent time in nature, our health improves, our creativity increases, and our connection to the planet gets stronger. Each day of the Ecochallenge, I will spend 30 minutes outside, then share my observations, reflections, and learnings on the feed.

COMPLETED 0
DAILY ACTIONS

Sustainable Innovation

Learn about Regenerative Agriculture

Healthy soil, healthy planet. I will spend 20 minutes learning about regenerative agriculture and how it helps restore ecosystems, improve soil health, and combat climate change.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?