Cathryn Bernard

Forests are essential for clean air, biodiversity, and climate stability. I will write 1 letters or emails per day to a public official or representative to advocate for policies that protect forests in my community or beyond.

Leave No Trace means enjoying nature responsibly by minimizing our impact and leaving the environment as we found it, or better. I will spend 10 minutes learning about the seven core principles to minimize my impact while enjoying the outdoors.

Meditation helps build resilience and clarity. I will spend 3 minutes each day to meditate or create a moment of silence each day to reflect on things important to me.