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Gina Bermingham's avatar

Gina Bermingham

NDA National Office

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 52 TOTAL

participant impact

  • UP TO
    5.0
    pieces of litter
    picked up
  • UP TO
    2.0
    plastic bottles
    not sent to the landfill

Gina's actions

Biodiversity + Wildlife

Seek Alternative Gifts and Souvenirs

When traveling, I will seek souvenirs that support local communities and do not cause harm to the environment or wildlife.

UNCOMPLETED
ONE-TIME ACTION

Biodiversity + Wildlife

Endangered Species

Wildlife and biodiversity play an important role on our planet and are being threatened each year. I will spend 15 minutes each day learning about the current status of local or global wildlife and how I can align my actions to support their livelihood.

UNCOMPLETED
ONE-TIME ACTION

Biodiversity + Wildlife

Save the Bees

Bees are vital to ecosystems. To help save the bees, I will learn which local flowers provide nectar and plant them in my backyard or in a pot on my balcony.

UNCOMPLETED
ONE-TIME ACTION

Climate + Air

Online Energy Audit

Energy use and waste is often invisible. I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

UNCOMPLETED
ONE-TIME ACTION

Climate + Air

Calculate My Carbon Impact

Carbon emissions can show up in many surprising ways in our life. I will calculate the carbon emissions associated with my household and consider how lifestyle changes could reduce the carbon footprint and impacts on the environment.

UNCOMPLETED
ONE-TIME ACTION

Land + Forests

Explore My Area

When we explore natural spaces around us, our connections with them change. I will spend 15 minutes exploring a new area around my neighborhood, office, or campus (e.g., park, water body, nearby trail, community garden, green space, etc.).

UNCOMPLETED
ONE-TIME ACTION

Land + Forests

Regenerative Agriculture and Me

Regenerative agriculture focuses on farming and ranching in a way that supports life and restores the soil. I will spend minutes learning about regenerative agriculture and find out if any nearby farms practice regenerative agriculture.

UNCOMPLETED
ONE-TIME ACTION

Land + Forests

Forest-Friendly Foods

I will look for sustainable palm oil products with the Roundtable on Sustainable Palm Oil (RSP) label. I will replace or remove the palm oil, coffee, and cocoa products in my current diet that are known to contribute to deforestation and opt for ones that help sustain healthy communities and forests.

COMPLETED 0
DAILY ACTIONS

Freshwater + Oceans

Say No to Plastic Straws

An estimated 71% of seabirds and 30% of turtles have been found with plastics in their stomachs. When marine wildlife ingest plastic, they have a 50% mortality rate. By asking for no straw when placing a drink order, I will keep 1 plastic straw(s) of out of the ocean each day.

COMPLETED 0
DAILY ACTIONS

Freshwater + Oceans

Learn About Water Justice in My Area

I will spend at least 15 minutes a day using the resources provided to learn about water justice and find out how I can get involved in local initiatives.

COMPLETED 0
DAILY ACTIONS

Freshwater + Oceans

Low Water Gardening

Grass lawns are water-intensive and on average require about 30 percent of a household’s water consumption. Native plants are water-efficient and help maintain the balance and diversity of local ecosystems. I will plant native species with water-efficient plants to conserve water and improve the habitat, then post a photo on the feed to share.

UNCOMPLETED
ONE-TIME ACTION

Freshwater + Oceans

Use a Reusable Water Bottle

Itr's estimated over a billion water bottles are thrown away each year. Even if they were recycled, that still uses energy and resources from the earth. I will use a reusable bottle and stop purchasing bottled water, saving 1 disposable plastic bottle(s) a day.

COMPLETED 1
DAILY ACTION

Freshwater + Oceans

Understand My Water Footprint

Each of us has a water footprint, directly linked to our daily activities as well as the water required in the production of things we use each day. Understanding our water use is important for a healthy planet. I will calculate my water footprint and look for a few ways I can reduce consumption or waste, then share what I learned on the feed.

UNCOMPLETED
ONE-TIME ACTION

Action Track: Community

Raise Awareness for the Conservation of Freshwater and Oceans

I will spend 15 minutes learning more about the importance of freshwater + ocean conservation, and how I can reduce my water use. I will share what I learn with people in person, on social media, and on the feed.

UNCOMPLETED
ONE-TIME ACTION

Action Track: Community

Keep My Community Clean

At times it may not feel like it's up to us to keep our community clean and healthy, but we all have a role to play. Each day I am outside, I will pick up any litter I see.

COMPLETED 1
DAILY ACTION

Action Track: Community

Plant Trees

Trees capture carbon and produce oxygen that is essential to life on earth. I will support this important piece of nature by organizing or joining a community group to plant 1 native trees in my community, public parks, office location, campus or backyard.

UNCOMPLETED
ONE-TIME ACTION

Action Track: Community

Join a Cleanup Effort

I will organize or participate in a trash pickup at a local river, beach, or natural body of water.

UNCOMPLETED
ONE-TIME ACTION

Action Track: Community

Volunteer in my Community

I will volunteer 2 hours in my community.

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Action Track: Community Keep My Community Clean
    How does the act of picking up litter connect you more to your community?

    Gina Bermingham's avatar
    Gina Bermingham 4/10/2024 6:26 AM
    Mostly it just makes me sad and disappointed that people care so little.

    • Tanya Soneja's avatar
      Tanya Soneja 4/10/2024 6:39 AM
      I can relate, however only way is to inspire other people by doing it and also by creating awareness. I had started sharing sustainable practices with my family and friends.