Michael Bender
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 8 TOTAL
Michael's actions
Sustainable Innovation
Learn about Regenerative Agriculture
Healthy soil, healthy planet. I will spend 120 minutes learning about regenerative agriculture and how it helps restore ecosystems, improve soil health, and combat climate change.
Health and Well-Being
Enjoy Fruits and Veggies
Adding fruits and vegetables to our meals nourishes our body and the planet. I will prepare and enjoy 2 servings of a variety of colorful fruits and veggies.
Health and Well-Being
Prioritize Getting Enough Sleep
Good sleep is essential for a healthy body and mind. I will prioritize getting 30 minutes of quality sleep each night and develop a bedtime routine that supports rest and relaxation.
Sustainable Innovation
Learn about Sustainable Innovation
Innovation can create a more sustainable world. I will spend 30 minutes learning about new materials, technologies, ideas, or practices that help solve environmental challenges and improve our planet's future.
Health and Well-Being
Exercise Daily
Daily movement supports our physical and mental health. I will spend 20 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.
Participant Feed
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