

Jana Belicova
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 922 TOTAL
participant impact
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UP TO1.0energy auditconducted
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UP TO500gallons of watersaved
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UP TO432minutesof additional sleep
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UP TO770minutesspent exercising
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UP TO570minutesspent outdoors
Jana's actions
Community and Connection
Become a Sustainability Aficionado or Invite a Colleague!
Become a Sustainability Aficionado or invite one of your colleagues to join if you're already tuned into the program.
Community and Connection
Join your local Green Team or participate in an Earth Month activity organized by them
Get involved! Join your local Green Team to connect and work on local sustainability initiatives. Or, participate in one of the many Earth Month activities they've organized.
Land, Water, and Air
Begin a meeting with a “Sustainability Moment”
Kick off your meetings with a "Sustainability Moment" to keep environmental awareness top of mind. Even better, develop new "Sustainability Moments" tailored to your specific location and work, making the connection between sustainability and your daily activities even stronger!
Land, Water, and Air
Learn about our new Sustainability Pathways initiative
Learn about our new Sustainability Pathways initiative and implement 1 action under each of the pillars from the most appropriate persona.
Sustainable Innovation
Take the Green Pill Trainings on Emerson Learn
Learn about sustainability by taking two Green Pill modules on Emerson Learn. Choose the topics that appeal to you most!
Sustainable Innovation
Submit an idea on Emerson's Innovation Portal
Help Emerson get more sustainable through your innovative ideas
Land, Water, and Air
Collect Rain Water
Rainwater collection reduces water waste and supports gardens. I will install a rain barrel or collect rainwater to use for 1 outdoor tasks, such as watering plants or cleaning.
Health and Well-Being
Go Get a Check Up
Regular health check-ups help prevent problems before they start. I will schedule or attend a medical, dental, or mental health check-up to take care of my well-being.
Land, Water, and Air
Conduct a Home Energy Audit
Reducing energy use helps protect the air and climate. I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy and reduce pollution.
Health and Well-Being
Prioritize Getting Enough Sleep
Good sleep is essential for a healthy body and mind. I will prioritize getting 30 minutes of quality sleep each night and develop a bedtime routine that supports rest and relaxation.
Land, Water, and Air
Take Shorter Showers
Conserving water helps protect this precious resource. I will shorten my showers to 5 minutes to save water and reduce energy use - each time saving up to 20 gallons (75 L) of water!
Health and Well-Being
Exercise Daily
Daily movement supports our physical and mental health. I will spend 30 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.
Health and Well-Being
Enjoy the Outdoors for 30 Minutes
Studies have shown that when we spend consistent time in nature, our health improves, our creativity increases, and our connection to the planet gets stronger. Each day of the Ecochallenge, I will spend 30 minutes outside, then share my observations, reflections, and learnings on the feed.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONLand, Water, and AirHow did shortening your showers affect your awareness of water conservation? What other water-saving practices can you adopt in your daily routine?
Jana Belicova 4/30/2025 8:41 AMI started to take a bit colder showers day by day - it shortens showering time even more :-) -
Jana Belicova 4/27/2025 11:35 PM -
REFLECTION QUESTIONHealth and Well-BeingHow did exercising each day impact your physical or mental well-being? What activity did you enjoy most, and why?
Jana Belicova 4/24/2025 11:45 AMI really enjoy walks with my husband and our dog. Spring time, everything green and fresh! it gives me good energy. -
Jana Belicova 4/22/2025 12:17 PM -
Jana Belicova 4/21/2025 4:51 AM-
LITTY PHILIP 4/21/2025 5:36 AM- TEAM CAPTAIN
- Climate Advocate 🌱
- 17-DAY STREAK
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Jana Belicova 4/17/2025 3:06 AM -
REFLECTION QUESTIONHealth and Well-BeingWhat did you observe or experience while spending time outside, and how did it affect you? How does connecting with nature enhance your physical and mental well-being?
Jana Belicova 4/17/2025 3:04 AMYesterday I took a night walk - there should have been aurora borealis visible in my area, so I tried to hunt for the northern lights. We were not lucky this time.
Last year May 10,2024 we were more lucky - see the beauty!
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Jana Belicova 4/16/2025 1:35 AM -
REFLECTION QUESTIONLand, Water, and AirWhat did you discover during your energy audit that you weren’t aware of before? What steps will you take to reduce energy use, and how will they benefit both the environment and your household?
Jana Belicova 4/15/2025 7:44 AMWe identified that we need to change several light bulbs for led lights.
My household audit showed, that my family is doing pretty good in energy saving behaviors.
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Jana Belicova 4/08/2025 2:21 AM