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Watch the short video below to learn the basics.
You'll be an Earth Month Ecochallenge 2026 expert in no time!
"Helping the Earth one small task at a time"
Conserving water helps protect this precious resource. I will shorten my showers to 5 minutes to save water and reduce energy use - each time saving up to 20 gallons (75 L) of water!
Good sleep is essential for a healthy body and mind. I will prioritize getting 40 minutes of quality sleep each night and develop a bedtime routine that supports rest and relaxation.
Daily movement supports our physical and mental health. I will spend 60 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.
Being a responsible pet owner means minimizing the impact pets have on wildlife by keeping them indoors, never setting them 'free' into nature, and supervising pets when they are outside to prevent them from hunting or disturbing wild animals. This also keeps our pets safe from harm. I will spend 20 minutes learning about ways to ensure my pet’s behavior and care practices protect local wildlife and their ecosystems.
Eating a wide variety of colorful fruits and vegetables is a simple way to boost our personal health and support a more resilient food system. I will prepare and enjoy 3 servings of fruits and vegetables each day.
