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Kristin Barry's avatar

Kristin Barry

U.S. Bank

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 168 TOTAL

participant impact

  • UP TO
    227
    minutes
    spent exercising
  • UP TO
    240
    minutes
    spent outdoors

Kristin's actions

Health and Well-Being

Exercise Daily

Daily movement supports our physical and mental health. I will spend 30 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.

COMPLETED 8
DAILY ACTIONS

Empowering the Next Generation

Trash Collection

Clean debris and garbage from a public area with youth. Showing how cleaning up a space is much better for wildlife.

UNCOMPLETED
ONE-TIME ACTION

Land, Water, and Air

Join a Cleanup Effort

Working together to clean up public spaces helps the environment and builds community. I will participate in 2 community cleanup efforts in my neighborhood or local area.

UNCOMPLETED
ONE-TIME ACTION

Health and Well-Being

Go Get a Check Up

Regular health check-ups help prevent problems before they start. I will schedule or attend a medical, dental, or mental health check-up to take care of my well-being.

UNCOMPLETED
ONE-TIME ACTION

Health and Well-Being

Enjoy the Outdoors for 30 Minutes

Studies have shown that when we spend consistent time in nature, our health improves, our creativity increases, and our connection to the planet gets stronger. Each day of the Ecochallenge, I will spend 30 minutes outside, then share my observations, reflections, and learnings on the feed.

COMPLETED 8
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Health and Well-Being
    What did you observe or experience while spending time outside, and how did it affect you? How does connecting with nature enhance your physical and mental well-being?

    Kristin Barry's avatar
    Kristin Barry 4/01/2025 8:44 AM
    As spring approaches with warmer weather (over 40 degrees), I absolutely love checking on the progress of the bulbs starting to pop up. I also enjoy checking on the budding on the lilac bushes and the trees. Warmer weather and longer days of sunshine really do help boost mental health!