

Kristin Barry
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 168 TOTAL
participant impact
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UP TO227minutesspent exercising
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UP TO240minutesspent outdoors
Kristin's actions
Health and Well-Being
Exercise Daily
Daily movement supports our physical and mental health. I will spend 30 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.
Empowering the Next Generation
Trash Collection
Clean debris and garbage from a public area with youth. Showing how cleaning up a space is much better for wildlife.
Land, Water, and Air
Join a Cleanup Effort
Working together to clean up public spaces helps the environment and builds community. I will participate in 2 community cleanup efforts in my neighborhood or local area.
Health and Well-Being
Go Get a Check Up
Regular health check-ups help prevent problems before they start. I will schedule or attend a medical, dental, or mental health check-up to take care of my well-being.
Health and Well-Being
Enjoy the Outdoors for 30 Minutes
Studies have shown that when we spend consistent time in nature, our health improves, our creativity increases, and our connection to the planet gets stronger. Each day of the Ecochallenge, I will spend 30 minutes outside, then share my observations, reflections, and learnings on the feed.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONHealth and Well-BeingWhat did you observe or experience while spending time outside, and how did it affect you? How does connecting with nature enhance your physical and mental well-being?
Kristin Barry 4/01/2025 8:44 AMAs spring approaches with warmer weather (over 40 degrees), I absolutely love checking on the progress of the bulbs starting to pop up. I also enjoy checking on the budding on the lilac bushes and the trees. Warmer weather and longer days of sunshine really do help boost mental health!