Jennifer Bagott

Consider sustainability and wellness efforts while on the clock. Think about how you can make a positive impact and what might prevent success. Discuss with a coworker and problem-solve.

Idling cars wastes fuel, contributes to climate change, and pollutes the air in our communities. I will turn off my engine when waiting in my car to reduce air pollution and carbon emissions.

Reducing energy use helps protect the air and climate. I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy and reduce pollution.

Cutting back on refined sugar can improve energy, mood, and overall health. I will limit my intake of sugary snacks and drinks by reducing refined sugar in meals or snacks each day.

Each of us has a water footprint, directly linked to our daily activities as well as the water required in the production of things we use each day. Understanding our water use is important for a healthy planet. I will calculate my water footprint and look for a few ways I can reduce consumption or waste, then share what I learned on the feed.

Dishwashers can save water — if used wisely. I will only run the dishwasher when it’s full and skip the pre-rinse to reduce water and energy use. If I don't have a dishwasher, I will turn off the tap as often as possible while washing dishes.

Good sleep is essential for a healthy body and mind. I will prioritize getting 30 minutes of quality sleep each night and develop a bedtime routine that supports rest and relaxation.

Many common products contain harmful chemicals. I will spend 30 minutes researching chemicals found in products I use, and I will make a list of products I'd like to replace with safer options.

Daily movement supports our physical and mental health. I will spend 20 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.

As a team, we can accomplish so much more, so let's grow our ATG team of Ecochallengers!