Laura Aymett

Consider sustainability and wellness efforts while on the clock. Think about how you can make a positive impact and what might prevent success. Discuss with a coworker and problem-solve.

Adding fruits and vegetables to our meals nourishes our body and the planet. I will prepare and enjoy 4 servings of a variety of colorful fruits and veggies.

Daily movement supports our physical and mental health. I will spend 20 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.

Wasting food also wastes water, energy, and resources. I will keep a daily log of food I throw away during the Ecochallenge, either because it went bad before I ate it, I put too much on my plate, or it was scraps from food preparation, and commit to reducing my food waste throughout the challenge.

As a team, we can accomplish so much more, so let's grow our ATG team of Ecochallengers!