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Ajay Ash's avatar

Ajay Ash

EMERSON - GEC - INDIA

"Save Earth Save Future"

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 566 TOTAL

participant impact

  • UP TO
    1.0
    energy audit
    conducted
  • UP TO
    1.0
    carbon footprint
    calculated
  • UP TO
    210
    minutes
    being mindful
  • UP TO
    260
    gallons of water
    saved
  • UP TO
    1.0
    water footprint
    calculated
  • UP TO
    384
    minutes
    spent exercising

Ajay's actions

Community and Connection

Become a Sustainability Aficionado or Invite a Colleague!

Become a Sustainability Aficionado or invite one of your colleagues to join if you're already tuned into the program. 

COMPLETED
ONE-TIME ACTION

Community and Connection

Join your local Green Team or participate in an Earth Month activity organized by them

Get involved! Join your local Green Team to connect and work on local sustainability initiatives. Or, participate in one of the many Earth Month activities they've organized.

COMPLETED
ONE-TIME ACTION

Land, Water, and Air

Begin a meeting with a “Sustainability Moment”

Kick off your meetings with a "Sustainability Moment" to keep environmental awareness top of mind. Even better, develop new "Sustainability Moments" tailored to your specific location and work, making the connection between sustainability and your daily activities even stronger!

COMPLETED
ONE-TIME ACTION

Land, Water, and Air

Learn about our new Sustainability Pathways initiative

Learn about our new Sustainability Pathways initiative and implement 1 action under each of the pillars from the most appropriate persona.

COMPLETED
ONE-TIME ACTION

Sustainable Innovation

Take the Green Pill Trainings on Emerson Learn

Learn about sustainability by taking two Green Pill modules on Emerson Learn. Choose the topics that appeal to you most!

COMPLETED
ONE-TIME ACTION

Land, Water, and Air

Calculate My Carbon Impact

Knowing our carbon footprint is the first step to reducing it. I will calculate my carbon impact and identify lifestyle changes that could reduce the carbon footprint and impacts on the environment. I will share my commitments to lowering my impact on the feed.

COMPLETED
ONE-TIME ACTION

Land, Water, and Air

Understand My Water Footprint

Each of us has a water footprint, directly linked to our daily activities as well as the water required in the production of things we use each day. Understanding our water use is important for a healthy planet. I will calculate my water footprint and look for a few ways I can reduce consumption or waste, then share what I learned on the feed.

COMPLETED
ONE-TIME ACTION

Land, Water, and Air

Conduct a Home Energy Audit

Reducing energy use helps protect the air and climate. I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy and reduce pollution.

COMPLETED
ONE-TIME ACTION

Land, Water, and Air

Reduce Vehicle Idling

Idling cars wastes fuel, contributes to climate change, and pollutes the air in our communities. I will turn off my engine when waiting in my car to reduce air pollution and carbon emissions.

COMPLETED 13
DAILY ACTIONS

Land, Water, and Air

Reduce Food Waste

Wasting food also wastes water, energy, and resources. I will keep a daily log of food I throw away during the Ecochallenge, either because it went bad before I ate it, I put too much on my plate, or it was scraps from food preparation, and commit to reducing my food waste throughout the challenge.

COMPLETED 13
DAILY ACTIONS

Land, Water, and Air

Take Shorter Showers

Conserving water helps protect this precious resource. I will shorten my showers to 5 minutes to save water and reduce energy use - each time saving up to 20 gallons (75 L) of water!

COMPLETED 13
DAILY ACTIONS

Health and Well-Being

Meditate

Meditation helps build resilience and clarity. I will spend 10 minutes each day to meditate or create a moment of silence each day to reflect on things important to me.

COMPLETED 13
DAILY ACTIONS

Health and Well-Being

Go Get a Check Up

Regular health check-ups help prevent problems before they start. I will schedule or attend a medical, dental, or mental health check-up to take care of my well-being.

COMPLETED
ONE-TIME ACTION

Health and Well-Being

Exercise Daily

Daily movement supports our physical and mental health. I will spend 45 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.

COMPLETED 13
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Health and Well-Being
    What motivated you to schedule or attend your check-up, and how did it make you feel afterward that you completed this action?

    Ajay Ash's avatar
    Ajay Ash 4/14/2025 7:15 AM
    Detecting diseases early increases the chances of successful treatment, so regular health checkups are beneficial.
  • REFLECTION QUESTION
    Health and Well-Being
    How did exercising each day impact your physical or mental well-being? What activity did you enjoy most, and why?

    Ajay Ash's avatar
    Ajay Ash 4/14/2025 7:13 AM
    A healthy mind resides in a healthy body, so it's essential to exercise daily to stay fit.
  • REFLECTION QUESTION
    Land, Water, and Air
    An average American throws out about 240 lbs of food per year. The average family of four spends $1,500 a year on food that they throw out. Where would you rather use this money? What patterns did you notice in the food you threw away, and how can you address them?

    Ajay Ash's avatar
    Ajay Ash 4/14/2025 7:11 AM
    The importance of reducing food waste to conserve resources, save money, and help alleviate hunger.

  • Ajay Ash's avatar
    Ajay Ash 4/14/2025 7:08 AM
    Natural resources are finite, so we must use them wisely to ensure a sustainable future for the next generation.

  • Ajay Ash's avatar
    Ajay Ash 4/13/2025 3:21 AM
    One drop of water can save a life.
  • REFLECTION QUESTION
    Land, Water, and Air
    How did shortening your showers affect your awareness of water conservation? What other water-saving practices can you adopt in your daily routine?

    Ajay Ash's avatar
    Ajay Ash 4/13/2025 3:21 AM
    Save one drop of water equivalent to one life.

  • Ajay Ash's avatar
    Ajay Ash 4/11/2025 9:25 PM
    avoid use of plastic as much as possible..

    • Cheah HC's avatar
      Cheah HC 4/11/2025 9:27 PM
      • Adventurer 🏔
      • 17-DAY STREAK
      Say No to plastic. Accept only if it is unavoidable.
  • REFLECTION QUESTION
    Health and Well-Being
    What did you notice about your thoughts or emotions during or after meditation? Did you find it easy or challenging to meditate?

    Ajay Ash's avatar
    Ajay Ash 4/08/2025 9:42 PM
    It helps to improve your concentration.

  • Ajay Ash's avatar
    Ajay Ash 4/08/2025 9:48 AM
    Save Water Save Future Generation