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Christine Arias's avatar

Christine Arias

Emerson Manila

"Cultivating a sustainable future through mindful practices"

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 1,194 TOTAL

participant impact

  • UP TO
    390
    minutes
    spent exercising
  • UP TO
    2.0
    ideas
    shared
  • UP TO
    30
    local or diverse businesses
    supported

Christine's actions

Sustainable Innovation

Take the Green Pill Trainings on Emerson Learn

Learn about sustainability by taking two Green Pill modules on Emerson Learn. Choose the topics that appeal to you most!

COMPLETED
ONE-TIME ACTION

Community and Connection

Become a Sustainability Aficionado or Invite a Colleague!

Become a Sustainability Aficionado or invite one of your colleagues to join if you're already tuned into the program. 

COMPLETED
ONE-TIME ACTION

Community and Connection

Join your local Green Team or participate in an Earth Month activity organized by them

Get involved! Join your local Green Team to connect and work on local sustainability initiatives. Or, participate in one of the many Earth Month activities they've organized.

COMPLETED
ONE-TIME ACTION

Land, Water, and Air

Learn about our new Sustainability Pathways initiative

Learn about our new Sustainability Pathways initiative and implement 1 action under each of the pillars from the most appropriate persona.

UNCOMPLETED
ONE-TIME ACTION

Land, Water, and Air

Begin a meeting with a “Sustainability Moment”

Kick off your meetings with a "Sustainability Moment" to keep environmental awareness top of mind. Even better, develop new "Sustainability Moments" tailored to your specific location and work, making the connection between sustainability and your daily activities even stronger!

COMPLETED
ONE-TIME ACTION

Health and Well-Being

Reduce Refined Sugar

Cutting back on refined sugar can improve energy, mood, and overall health. I will limit my intake of sugary snacks and drinks by reducing refined sugar in meals or snacks each day.

COMPLETED 21
DAILY ACTIONS

Health and Well-Being

Share a Health or Well-being Resource

Sharing knowledge helps others nurture their well-being. Through social media, in the Ecochallenge feed, or in conversations, I will share 10 health or well-being resources with friends, family, or my community to promote a healthier, more resilient world.

COMPLETED 2
DAILY ACTIONS

Health and Well-Being

Exercise Daily

Daily movement supports our physical and mental health. I will spend 30 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.

COMPLETED 8
DAILY ACTIONS

Community and Connection

Support Local Businesses

Supporting local businesses helps keep communities vibrant and resilient. I will choose to shop at 10 local businesses or restaurants, with a focus on businesses owned by people of color, local farmers, or community members.

COMPLETED 22
DAILY ACTIONS

Land, Water, and Air

Save Water When Washing Dishes

Dishwashers can save water — if used wisely. I will only run the dishwasher when it’s full and skip the pre-rinse to reduce water and energy use. If I don't have a dishwasher, I will turn off the tap as often as possible while washing dishes.

COMPLETED 9
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Health and Well-Being
    What resource did you share, and how do you think it could help others? How does sharing knowledge about well-being strengthen your relationships or community?

    Christine Arias's avatar
    Christine Arias 4/30/2025 1:58 AM
    • Educator 🧠
    • 16-DAY STREAK
    By sharing knowledge with the community, you have the power to influence and educate its members. While it might seem like not everyone is engaging with your contributions, even reaching just one person makes a meaningful difference compared to doing nothing at all.
  • REFLECTION QUESTION
    Health and Well-Being
    Before you started this challenge, did you think you were 'addicted' to sugar? How do you feel now? What was the most challenging part of reducing refined sugar, and how did you overcome it?

    Christine Arias's avatar
    Christine Arias 4/30/2025 1:55 AM
    • Educator 🧠
    • 16-DAY STREAK
    I have a strong sweet tooth and love anything with sugar. However, through this challenge, I managed to cut down my sugar consumption and closely monitor my intake. By adopting this habit, I gradually overcame my cravings to sugary foods.

  • Christine Arias's avatar
    Christine Arias 4/10/2025 2:08 AM
    • Educator 🧠
    • 16-DAY STREAK
    Support local businesses and you are supporting your community.

  • Christine Arias's avatar
    Christine Arias 4/09/2025 12:55 AM
    • Educator 🧠
    • 16-DAY STREAK
    The sky is the limit, but the air is the beginning .

  • Christine Arias's avatar
    Christine Arias 4/08/2025 3:07 AM
    • Educator 🧠
    • 16-DAY STREAK
    "To sit in the shade on a fine day and look upon the verdant green hills is the most perfect refreshment." – Jane Austen

  • Christine Arias's avatar
    Christine Arias 4/07/2025 4:45 AM
    • Educator 🧠
    • 16-DAY STREAK
    “There must be a better way to make the things we want, a way that doesn’t spoil the sky, or the rain or the land.” - Paul McCartney

  • Christine Arias's avatar
    Christine Arias 4/06/2025 12:59 AM
    • Educator 🧠
    • 16-DAY STREAK
    The best ideas often come from taking a walk.

  • Christine Arias's avatar
    Christine Arias 4/04/2025 11:43 PM
    • Educator 🧠
    • 16-DAY STREAK
    Water is the foundation of all life, and its preservation is our responsibility.

  • Christine Arias's avatar
    Christine Arias 4/04/2025 2:11 AM
    • Educator 🧠
    • 16-DAY STREAK
    "Plant trees. They give us two of the most crucial elements for our survival: oxygen and books."
    A. Whitney Brown

  • Christine Arias's avatar
    Christine Arias 4/03/2025 12:38 AM
    • Educator 🧠
    • 16-DAY STREAK
    When connecting with others feels difficult, making crafts can offer a universal language that welcomes everyone and forges new bonds while exploring our creative side.
    • Crafting is a powerful way for anyone to reduce loneliness and feel more deeply connected to others.
    • Research shows that creative activities are good for the brain and help us feel more satisfied in life.
    • Click the link below for easy, adaptable social activities that incorporate crafting.