Kate Anderson
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 60 TOTAL
participant impact
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UP TO45minutesspent outdoors
Kate's actions
Freshwater + Oceans
Smart Seafood Choices
We need to support healthy seafood populations. I will spend 15 minutes learning about sustainable seafood choices, commit to making better seafood choices for a healthier ocean, and share what I learned on the feed.
Land + Forests
30 for 30 in Nature
Studies have shown that when we spend consistent time in nature, our health improves, our creativity increases, and our connection to the planet gets stronger. Each day of the Ecochallenge, I will spend 30 minutes outside (in a large or small patch of nature), then share my observations, reflections, and learnings on the feed.
Biodiversity + Wildlife
Save the Bees
Bees are vital to ecosystems. To help save the bees, I will learn which local flowers provide nectar and plant them in my backyard or in a pot on my balcony.
Action Track: Community
Plant Trees
Trees capture carbon and produce oxygen that is essential to life on earth. I will support this important piece of nature by organizing or joining a community group to plant 1 native trees in my community, public parks, office location, campus or backyard.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONLand + Forests 30 for 30 in NatureWhat have you noticed about how it feels to spend consistent time outside?
Kate Anderson 4/24/2024 11:30 AMToday was very warm and refreshing. It felt good to go outside and be in a natural environment surrounded by nature. I definitely felt more joy and happiness.