Abdulwahab's points
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Abdulwahab's actions
Take the Pre-Survey
Take the Pre-Event Survey
I’ll take a short pre-survey to share what motivated me to join — and earn 15 points! (If I already took the survey by email, I’ll just mark this action complete to get my points.)
What is resilience?
Learn About Ecological Resilience
Resilience is part of how nature works. I will spend 5 minutes learning about ecological resilience—how ecosystems adapt to disturbances and renew themselves through cycles of growth and renewal.
Personal
Exercise Daily
Daily movement supports our physical and mental health. I will spend 10 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.
Water
Learn About Water and Climate Change
Water is one of the most visible ways climate change impacts our lives. I will spend 5 minutes learning how climate change affects water in my region and explore actions that can help people and ecosystems adapt.