
Bushra AlDerbi
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 102 TOTAL
participant impact
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UP TO65minutesbeing mindful
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UP TO90minutesspent exercising
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UP TO14more servingsof fruits and vegetables
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UP TO65minutesspent learning
Bushra's actions
Sustainable Innovation
Learn about Sustainable Innovation
Innovation can create a more sustainable world. I will spend 30 minutes learning about new materials, technologies, ideas, or practices that help solve environmental challenges and improve our planet's future.
Health and Well-Being
Meditate
Meditation helps build resilience and clarity. I will spend 20 minutes each day to meditate or create a moment of silence each day to reflect on things important to me.
Health and Well-Being
Enjoy Fruits and Veggies
Adding fruits and vegetables to our meals nourishes our body and the planet. I will prepare and enjoy 7 servings of a variety of colorful fruits and veggies.
Health and Well-Being
Exercise Daily
Daily movement supports our physical and mental health. I will spend 45 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?