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Bushra AlDerbi's avatar

Bushra AlDerbi

Infrastructure EMEA

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 102 TOTAL

participant impact

  • UP TO
    65
    minutes
    being mindful
  • UP TO
    90
    minutes
    spent exercising
  • UP TO
    14
    more servings
    of fruits and vegetables
  • UP TO
    65
    minutes
    spent learning

Bushra's actions

Sustainable Innovation

Learn about Sustainable Innovation

Innovation can create a more sustainable world. I will spend 30 minutes learning about new materials, technologies, ideas, or practices that help solve environmental challenges and improve our planet's future.

COMPLETED 2
DAILY ACTIONS

Health and Well-Being

Meditate

Meditation helps build resilience and clarity. I will spend 20 minutes each day to meditate or create a moment of silence each day to reflect on things important to me.

COMPLETED 2
DAILY ACTIONS

Health and Well-Being

Enjoy Fruits and Veggies

Adding fruits and vegetables to our meals nourishes our body and the planet. I will prepare and enjoy 7 servings of a variety of colorful fruits and veggies.

COMPLETED 2
DAILY ACTIONS

Health and Well-Being

Exercise Daily

Daily movement supports our physical and mental health. I will spend 45 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.

COMPLETED 2
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?