- Exercise Lover 🤸
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Rachel Rosen 4/08/2026 9:59 AM- TEAM CAPTAIN
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Watch the short video below to learn the basics.
You'll be an Earth Month Ecochallenge 2026 expert in no time!
"I honor my body by feeding it well and challenging it often. Consistency is my compass, not motivation, not perfection, just the quiet commitment to keep going."
Resilience is personal and collective. I will reflect on a time when I adapted to change in my own life, writing down what helped me and what I learned from the experience.
There are many amazing projects supporting wildlife and their habitats. I will choose a project or organization to support that helps species and habitats I care about and make a donation.
Growing food builds resilience by connecting us to the soil and reducing reliance on long supply chains. I will grow edible plants—such as herbs, vegetables, or grains—in my home, balcony, or community space, strengthening both my food security and local biodiversity.
Daily movement supports our physical and mental health. I will spend 60 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.
Stories connect and inspire us. I will share 5 resilience stories—either from my life, my community, or from a leader or culture I admire—through conversations, social media, or the event feed to help others see resilience in action.
The foods we eat carry hidden “water footprints” that affect rivers, soils, and communities worldwide. I will reduce servings of high-water-use foods and choose alternatives that help conserve water and support more resilient food systems.
Trees are vital for resilience, storing carbon, sheltering biodiversity, and protecting water and soil. I will plant 5 trees in my yard, community, or through a local project to help ecosystems adapt and thrive.