

Keyla Ahrens
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 776 TOTAL
participant impact
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UP TO1.0conversationwith a person
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UP TO420gallons of waterhave been saved
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UP TO10minutesspent learning
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UP TO1,740minutesspent outdoors
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UP TO475minutesbeing mindful
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UP TO1,740minutesnot spent in front of a screen
Keyla's actions
Education & Livelihood
Plan A Staycation in Your Community
SDG 11
For an upcoming vacation, I will spend 30 minutes planning out a staycation in my region. For reference, one several hour flight releases the equivalent of nearly 14% of the annual emissions from a car.
Basic Needs & Security
Know Your Produce
SDG 2
I will become a savvy produce shopper when buying organic and non-organic items.
Basic Needs & Security
Try a New Vegan or Vegetarian Recipe
I will try a new vegan or vegetarian recipe and share how it turns out on the Ecochallenge feed, or with family and friends.
Basic Needs & Security
Volunteer in My Community
SDG 1
I will volunteer 10 hours in my community.
Health & Equity
Donate Food
SDG 3, 10
I will find out what food programs are in my area and donate food and/or other items that they request.
Education & Livelihood
Organize a Book Club
SDG 4
I will organize a book club to read about climate change and sustainability.
Economy & Communities
Chat With A Nonprofit
SDG 12
I will have a conversation with one or more nonprofit organizations I want to be involved with.
Economy & Communities
Analyze Your Utility Bills
SDG 7
I spend 25 minutes analyzing my recent utility bills, which might include electricity, gas, or water to see what my current usage is and determine if I can reduce my energy and water use.
Basic Needs & Security
Take 5-Minute Or Less Showers
SDG 6
I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.
Health & Equity
Spend Time Outside
SDG 3
I will replace 60 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.
Health & Equity
Practice Mindfulness
SDG 3
I will spend 15 minutes each day practicing mindfulness.
Economy & Communities
Carry My Trash
SDG 12
I will carry all of my unrecyclable, non-compostable trash with me each day to raise my awareness of how much waste I produce.
Education & Livelihood
Work-Life Balance
SDG 8
During the workday, I will schedule time for daily breaks during work days to practice work-life balance.
Education & Livelihood
Host or Join a Cleanup Event
SDG 11, 17
Within my community at home or work, I will organize or attend a local cleanup event.
Health & Equity
Make Cleaning Products
SDG 3
I will make a few homemade cleaning products.
Climate & Ecosystems
Watch a Documentary About Climate Change or Nature
SDG 13, 14, 15
I will watch 4 documentaries about climate change.
Climate & Ecosystems
Plant a Tree
SDG 15
On average, a tree absorbs 10 kilograms (22 pounds) of carbon dioxide yearly during the first 20 years. To do my part, I will plant 2 trees in my community, public parks, or backyard.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONHealth & Equity Spend Time OutsideWhat are the implications for a culture that spends most of its time inside and on screens?
Keyla Ahrens 4/11/2023 5:38 AMI believe it is healthy and good for the mind & soul to spend as much time as possible outside in nature. -
REFLECTION QUESTIONEconomy & Communities Carry My TrashWhat one thing will you do right away to reduce your waste? What is the second thing you will do?
Keyla Ahrens 4/11/2023 5:37 AMI will not throw away the trash bag if it looks half empty instead I will reuse it and just throw the trash away. -
REFLECTION QUESTIONBasic Needs & Security Take 5-Minute Or Less ShowersWith 5-minute or less showers reducing your water footprint, what do you plan to add next to your water conservation habits?
Keyla Ahrens 4/11/2023 5:36 AMI will turn off the water when I am shampooing and conditioning my hair.