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Welcome to Earth Month Ecochallenge 2025: Conservation!

Watch the short video below to learn the basics.
You'll be an Earth Month Ecochallenge 2025: Conservation expert in no time!

Ecochallenge.org
Earth Month Ecochallenge 2025: Conservation
April 1 - April 30, 2025
Vicki Adkins's avatar

Vicki Adkins

Funky Chickens

"Spend this month making a conscious effort to improve my health through a better diet and exercise, and better the planet by planting trees, recycling, upcycling, and caring for and feeding the wildlife in my immediate surroundings. "

POINTS TOTAL

  • 0 TODAY
  • 35 THIS WEEK
  • 156 TOTAL

participant impact

  • UP TO
    75
    minutes
    of additional sleep
  • UP TO
    27
    donations
    made
  • UP TO
    285
    minutes
    spent exercising
  • UP TO
    9.0
    more servings
    of fruits and vegetables
  • UP TO
    90
    minutes
    spent outdoors

Vicki's actions

Health and Well-Being

Exercise Daily

Daily movement supports our physical and mental health. I will spend 20 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.

COMPLETED 5
DAILY ACTIONS

Health and Well-Being

Prioritize Getting Enough Sleep

Good sleep is essential for a healthy body and mind. I will prioritize getting 15 minutes of quality sleep each night and develop a bedtime routine that supports rest and relaxation.

COMPLETED 2
DAILY ACTIONS

Health and Well-Being

Enjoy the Outdoors for 30 Minutes

Studies have shown that when we spend consistent time in nature, our health improves, our creativity increases, and our connection to the planet gets stronger. Each day of the Ecochallenge, I will spend 30 minutes outside, then share my observations, reflections, and learnings on the feed.

COMPLETED 3
DAILY ACTIONS

Community and Connection

Attend a Local Event

Local events such as farmers' markets, festivals, or community meetings like town halls are great ways to feel part of a community. I will attend 2 community events to connect with others and learn more about my area.

UNCOMPLETED
ONE-TIME ACTION

Health and Well-Being

Enjoy Fruits and Veggies

Adding fruits and vegetables to our meals nourishes our body and the planet. I will prepare and enjoy 3 servings of a variety of colorful fruits and veggies.

COMPLETED 3
DAILY ACTIONS

Health and Well-Being

Declutter and Donate

Decluttering can reduce stress and benefit others. I will declutter my home and donate items I no longer need to support others in my community.

COMPLETED 2
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?