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Bryan Abanilla's avatar

Bryan Abanilla

Team Arch

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 146 TOTAL

participant impact

  • UP TO
    60
    minutes
    being mindful
  • UP TO
    120
    minutes
    spent exercising
  • UP TO
    60
    minutes
    spent outdoors
  • UP TO
    30
    minutes
    spent learning

Bryan's actions

Health and Well-Being

Exercise Daily

Daily movement supports our physical and mental health. I will spend 30 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.

COMPLETED 4
DAILY ACTIONS

Health and Well-Being

Meditate

Meditation helps build resilience and clarity. I will spend 15 minutes each day to meditate or create a moment of silence each day to reflect on things important to me.

COMPLETED 4
DAILY ACTIONS

Empowering the Next Generation

Listen to Youth

Youth voices matter and deserve to be heard. I will spend 15 minutes actively listening to and learning from young people about concerns, ideas, or experiences about environmental issues, either through conversations, speeches, or media.

COMPLETED 2
DAILY ACTIONS

Sustainable Innovation

Learn about Regenerative Agriculture

Healthy soil, healthy planet. I will spend 30 minutes learning about regenerative agriculture and how it helps restore ecosystems, improve soil health, and combat climate change.

COMPLETED 0
DAILY ACTIONS

Health and Well-Being

Enjoy the Outdoors for 30 Minutes

Studies have shown that when we spend consistent time in nature, our health improves, our creativity increases, and our connection to the planet gets stronger. Each day of the Ecochallenge, I will spend 30 minutes outside, then share my observations, reflections, and learnings on the feed.

COMPLETED 2
DAILY ACTIONS

Participant Feed