
Bryan Abanilla
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 146 TOTAL
participant impact
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UP TO60minutesbeing mindful
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UP TO120minutesspent exercising
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UP TO60minutesspent outdoors
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UP TO30minutesspent learning
Bryan's actions
Health and Well-Being
Exercise Daily
Daily movement supports our physical and mental health. I will spend 30 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.
Health and Well-Being
Meditate
Meditation helps build resilience and clarity. I will spend 15 minutes each day to meditate or create a moment of silence each day to reflect on things important to me.
Empowering the Next Generation
Listen to Youth
Youth voices matter and deserve to be heard. I will spend 15 minutes actively listening to and learning from young people about concerns, ideas, or experiences about environmental issues, either through conversations, speeches, or media.
Sustainable Innovation
Learn about Regenerative Agriculture
Healthy soil, healthy planet. I will spend 30 minutes learning about regenerative agriculture and how it helps restore ecosystems, improve soil health, and combat climate change.
Health and Well-Being
Enjoy the Outdoors for 30 Minutes
Studies have shown that when we spend consistent time in nature, our health improves, our creativity increases, and our connection to the planet gets stronger. Each day of the Ecochallenge, I will spend 30 minutes outside, then share my observations, reflections, and learnings on the feed.