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Cynthia Pavelka's avatar

Cynthia Pavelka

Missouri

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 15 TOTAL

Cynthia's actions

Freshwater + Oceans

Low Water Gardening

Grass lawns are water-intensive and on average require about 30 percent of a household’s water consumption. Native plants are water-efficient and help maintain the balance and diversity of local ecosystems. I will plant native species with water-efficient plants to conserve water and improve the habitat, then post a photo on the feed to share.

UNCOMPLETED
ONE-TIME ACTION

Freshwater + Oceans

Reduce Pollutants in Cleaning

Understanding cleaning product ingredients and their effect on water and biodiversity is helpful to our consumer choices. I will spend 30 minutes learning about how cleaning products affect our water and try making my own cleaning products to reduce pollutants.

UNCOMPLETED
ONE-TIME ACTION

Freshwater + Oceans

Join a Cleanup Effort

I will organize or participate in a trash pickup at a local river, beach, or natural body of water.

UNCOMPLETED
ONE-TIME ACTION

Action Track: Community

Volunteer in my Community

I will volunteer 10 hours in my community.

UNCOMPLETED
ONE-TIME ACTION

Land + Forests

Regenerative Agriculture and Me

Regenerative agriculture focuses on farming and ranching in a way that supports life and restores the soil. I will spend 60 minutes learning about regenerative agriculture and find out if any nearby farms practice regenerative agriculture.

UNCOMPLETED
ONE-TIME ACTION

Land + Forests

Forest-Friendly Foods

I will look for sustainable palm oil products with the Roundtable on Sustainable Palm Oil (RSP) label. I will replace or remove the palm oil, coffee, and cocoa products in my current diet that are known to contribute to deforestation and opt for ones that help sustain healthy communities and forests.

COMPLETED 0
DAILY ACTIONS

Land + Forests

Borrow Before I Buy

Why buy something I will only use once or a few times if someone nearby has it for me to borrow, and why not share something I have that someone may only need a few times a year? To reduce my consumption and waste, I will create or support the sharing economy with friends, family, colleagues or neighbors.

UNCOMPLETED
ONE-TIME ACTION

Land + Forests

Plant Trees

Trees capture carbon and produce oxygen that is essential to life on earth. I will support this important piece of nature by organizing or joining a community group to plant 100 native trees in my community, public parks, office location, campus or backyard.

UNCOMPLETED
ONE-TIME ACTION

Land + Forests

Keep My Community Clean

At times it may not feel like it's up to us to keep our community clean and healthy, but we all have a role to play. Each day I am outside, I will pick up any litter I see.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?