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Ioana Bontas-Pop's avatar

Ioana Bontas-Pop

Greening of EU Professional Tools

"I pledge to forging a stronger bond with nature, championing the safeguarding of ecosystems, and leading by example in the quest for a more sustainable world."

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 1,953 TOTAL

participant impact

  • UP TO
    136
    meatless or vegan meals
    consumed
  • UP TO
    150
    miles
    not traveled by car
  • UP TO
    150
    miles
    traveled by foot
  • UP TO
    447
    pounds of CO2
    have been saved
  • UP TO
    35
    advocacy actions
    completed
  • UP TO
    2.0
    community events
    hosted or attended
  • UP TO
    10
    hours
    volunteered
  • UP TO
    2.0
    public officials or leaders
    contacted
  • UP TO
    3.0
    trees
    planted
  • UP TO
    240
    minutes
    spent outdoors
  • UP TO
    1,062
    minutes
    spent learning

Ioana's actions

Freshwater + Oceans

Go Plastic-Free

Millions of tons of plastic is produced each year worldwide. Each day, I will conduct a plastics audit of what I buy and use throughout the challenge (kitchen, bathroom, personal care products, etc.), to see how single-use plastic shows up in my life. I will find plastic-free alternatives to these products and advocate for alternatives to single-use packaging at local grocery stores, product manufacturers, at work, or on campus.

COMPLETED 30
DAILY ACTIONS

Land + Forests

Zero Waste Day

The impacts of our waste are far reaching. I will create zero waste for an entire day and share my reflections and learnings on the feed.

COMPLETED
ONE-TIME ACTION

Land + Forests

Borrow Before I Buy

Why buy something I will only use once or a few times if someone nearby has it for me to borrow, and why not share something I have that someone may only need a few times a year? To reduce my consumption and waste, I will create or support the sharing economy with friends, family, colleagues or neighbors.

COMPLETED
ONE-TIME ACTION

Biodiversity + Wildlife

Beauty and Personal Products

Beauty and personal products can create a lot of waste. I will spend 60 minutes learning about the beauty and body products I use to see if they are refillable or recyclable. If not, I will reach out to the manufacturer to advocate for those options.

COMPLETED
ONE-TIME ACTION

Land + Forests

Explore My Area

When we explore natural spaces around us, our connections with them change. I will spend 120 minutes exploring a new area around my neighborhood, office, or campus (e.g., park, water body, nearby trail, community garden, green space, etc.).

COMPLETED
ONE-TIME ACTION

Action Track: Community

Pick Up the Phone

I will gather a group of friends, family, neighbors or colleagues to make 1 phone calls to public officials or companies to advocate for planet-friendly policies.

COMPLETED
ONE-TIME ACTION

Action Track: Community

Plant Trees

Trees capture carbon and produce oxygen that is essential to life on earth. I will support this important piece of nature by organizing or joining a community group to plant 1 native trees in my community, public parks, office location, campus or backyard.

COMPLETED
ONE-TIME ACTION

Freshwater + Oceans

Join a Cleanup Effort

I will organize or participate in a trash pickup at a local river, beach, or natural body of water.

COMPLETED
ONE-TIME ACTION

Biodiversity + Wildlife

Seek Alternative Gifts and Souvenirs

When traveling, I will seek souvenirs that support local communities and do not cause harm to the environment or wildlife.

COMPLETED
ONE-TIME ACTION

Biodiversity + Wildlife

Plastic in Clothing and Water

Synthetic clothing can contain plastic and shed harmful microplastics into our water. I will use a microplastics catcher in my laundry, or install a microplastics filter for my washing machine.

COMPLETED
ONE-TIME ACTION

Biodiversity + Wildlife

Save the Bees

Bees are vital to ecosystems. To help save the bees, I will learn which local flowers provide nectar and plant them in my backyard or in a pot on my balcony.

COMPLETED
ONE-TIME ACTION

Land + Forests

Choose Eco-Friendly Wood and Paper

Trees provide food and habitat for local wildlife species, shade our streets and homes, and help keep our air and water clean by capturing pollutants. Buying products that help protect forests makes a difference. I will only purchase wood, furniture, and paper products from ecologically certified sources such as Forest Stewardship Council.

COMPLETED
ONE-TIME ACTION

Freshwater + Oceans

Low Water Gardening

Grass lawns are water-intensive and on average require about 30 percent of a household’s water consumption. Native plants are water-efficient and help maintain the balance and diversity of local ecosystems. I will plant native species with water-efficient plants to conserve water and improve the habitat, then post a photo on the feed to share.

COMPLETED
ONE-TIME ACTION

Freshwater + Oceans

Reduce Pollutants in Cleaning

Understanding cleaning product ingredients and their effect on water and biodiversity is helpful to our consumer choices. I will spend 120 minutes learning about how cleaning products affect our water and try making my own cleaning products to reduce pollutants.

COMPLETED
ONE-TIME ACTION

Biodiversity + Wildlife

Invest in Nature

A healthy world needs both our daily actions and support from larger systems. I will spend 120 minutes learning about how I can use my investments and savings to advance environmental sustainability.

COMPLETED
ONE-TIME ACTION

Land + Forests

Advocate for Forest Protection

Using my voice can help create a more sustainable and just world. I will contact 2 local, regional, or national decision makers to advocate for public policy that protects forests and improves their ability to sequester carbon and nourish biodiversity.

COMPLETED
ONE-TIME ACTION

Action Track: Community

Volunteer in my Community

I will volunteer 10 hours in my community.

COMPLETED
ONE-TIME ACTION

Biodiversity + Wildlife

Reduce Animal Products

One kilogram of beef and cheese emits 71kg and 24kg of greenhouse gasses, while 1kg of rice, grains, and legumes emits between 2-4kg. Fruits, vegetables, and nuts emit less than 1kg per 1kg. I will reduce my climate impact by enjoying 1 meatless meals and/or 2 vegan meals each day this week.

COMPLETED 30
DAILY ACTIONS

Biodiversity + Wildlife

Leave No Trace

I will respect and protect biotic communities by practicing the seven principles of Leave No Trace whenever I am outside.

COMPLETED 30
DAILY ACTIONS

Climate + Air

Declutter My Home Without the Landfill

Each day, I will learn about responsible ways to dispose of items and de-clutter, clean, donate, repurpose or recycle unneeded items in my home to make sure that what I get rid of doesn't go into the landfill.

COMPLETED 30
DAILY ACTIONS

Climate + Air

Stay on the Ground

Carbon emissions from air travel is harmful to planetary and human health. Instead of traveling by plane, I will find an alternative way to accomplish the goals of an upcoming trip (i.e. telepresence, vacation locally).

COMPLETED
ONE-TIME ACTION

Climate + Air

Choose Renewable Energy

Renewable energy options are becoming more widespread and accessible. Not only are they good for the planet, they can help save money as well. I will sign up for my utility company's clean/renewable energy option. If my utility does not offer one, I will contact them to advocate for this option in the future.

COMPLETED
ONE-TIME ACTION

Climate + Air

Use Muscle Power

I will cut my car trip mileage by only taking necessary trips, and I will only use muscle-powered transportation for all other trips.

COMPLETED 30
DAILY ACTIONS

Action Track: Community

Share My "Why"

I will record a video to share why I am taking action this Earth Month, a sustainable swap I've made, and/or a local conservation effort in my area.

COMPLETED
ONE-TIME ACTION

Action Track: Community

Sustainability Lunch and Learn

Learning in a social setting can inspire connection and change. I will work with a friend or colleague to plan and host a lunch and learn at work, school, in my neighborhood or other location to learn more about an environmental topic important to me. After the lunch and learn, I will share more about it on the feed.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Ioana Bontas-Pop's avatar
    Ioana Bontas-Pop 4/30/2024 2:24 AM
    As we wrap up our eco-challenge, let's remember the delicate beauty of nature, much like the fragile flower in the photo 🌸. Our daily choices, whether it's reducing waste, conserving water, or embracing the sharing economy, contribute significantly to our planet's health. Let's continue to cherish and protect our environment by making sustainable choices every day, just as we care for our loved ones. Together, we can foster a world where nature thrives in all its diversity and beauty. It is an ongoing journey towards sustainability, keeping in mind how each small action helps preserve our precious planet. Let's not wait for change, let's act. 🌍♻️🌿

    #EcoChallenge #SustainableLiving #ActForNature

    • Ioana Blidarean's avatar
      Ioana Blidarean 4/30/2024 6:00 AM
      Lovely flower and lovely message, too, Ioana!
      I guess April month was a starting point in developing habits (with the daily actions from our dashboards) which will need to be kept alive from now on. If we continue to act as we would be in the continuous eco-challenge experience (not competition), we can really contribute to a larger footprint in sustainability.
  • REFLECTION QUESTION
    Land + Forests Borrow Before I Buy
    How did you participate in the sharing economy? (Consider posting a photo!) What are the benefits of a sharing economy? How could a sharing economy change the dynamics you have with friends, family and/or neighbors?

    Ioana Bontas-Pop's avatar
    Ioana Bontas-Pop 4/29/2024 12:10 AM
    I've embraced the sharing economy by swapping gardening tools with my neighbor, who was kind enough to offer his equipment. This exchange allows us both to access various tools without each having to buy them, saving money and reducing clutter 🌼🛠️. The benefits of this sharing economy extend beyond cost savings; it promotes less consumption and waste, contributing to a more sustainable lifestyle 🌍♻️.

    This tool-sharing initiative has enhanced my relationship with my neighbor, fostering a stronger sense of community and trust. It encourages collaboration and support, making us feel more interconnected and reliant on each other 🤝💕

  • REFLECTION QUESTION
    Freshwater + Oceans Join a Cleanup Effort
    How does working with others to clean up your community make you feel? What results did you see? Please consider posting a photo of your cleanup!

    Ioana Bontas-Pop's avatar
    Ioana Bontas-Pop 4/29/2024 12:06 AM
    On my usual trail, I was met with the all-too-common sight of litter. 🚯 It's disheartening to find our natural spaces treated this way. Yet, with each piece of trash I pick up, there's a glimmer of hope and a sense of community duty fulfilled. It's a small, solo act that contributes to a larger mission of sustainability. While I haven't joined an organized cleanup, I believe my individual actions still resonate. I've seen clearer paths and less waste over time, which shows that change is possible. Each of us has a part to play. Let’s keep pushing for that change - our environment, our responsibility. 💚🌿

    #EveryBitHelps #SustainableCommunity

  • Ioana Bontas-Pop's avatar
    Ioana Bontas-Pop 4/29/2024 12:01 AM
    Caught a glimpse of this apple tree in full bloom on my latest trail. 🌳🌸 Its blossoms are a bit of a late show, reminding me that nature doesn't rush, yet everything is accomplished in its own time. This tree's patient unfolding is a perfect parallel to our sustainability journey - true growth and change take time. Let's be patient and persistent in our efforts, just like this apple tree, and we’ll see the fruits of our labor in due course. 🍏💚

    #PatientNature #SustainableGrowth

    • Ioana Blidarean's avatar
      Ioana Blidarean 4/29/2024 12:16 AM
      I simply love your photos, Ioana. They are amazing! Thank you for sharing nature's miracles within this community.
  • REFLECTION QUESTION
    Biodiversity + Wildlife Save the Bees
    What did you plant for bees in your area? Please consider uploading a photo!

    Ioana Bontas-Pop's avatar
    Ioana Bontas-Pop 4/28/2024 6:54 AM
    In my corner of the world, I've planted a haven for our hardworking bees. 🐝🌿 Tucked in my garden are blooms-to-be of local plants, soon to offer a feast of nectar. I'm eagerly awaiting their blossoms, anticipating the buzz of life they'll bring, and the vital role they'll play in pollination. This is my small contribution to supporting our bee population and maintaining the beautiful balance of our ecosystem. 🌼🌱 #GardenBiodiversity


  • Ioana Bontas-Pop's avatar
    Ioana Bontas-Pop 4/28/2024 6:49 AM
    Embraced the wind on today's walk, its gusts as invigorating as a strong cup of coffee. 🌬️☁️ While rain clouds loomed, there's a thrill in the air's wild dance. This wind is not just a refreshing force; it's a natural power that sustains ecosystems and drives renewable energy. Every gust that pushes against me is also turning turbines somewhere, generating clean energy for a sustainable future. Grateful for the wind's untamed spirit and its vital role in our world. 🍃💨

    #WindyWalks #CleanEnergy
  • REFLECTION QUESTION
    Land + Forests Choose Eco-Friendly Wood and Paper
    Beyond carbon sequestration, what other benefits do forests offer you personally?

    Ioana Bontas-Pop's avatar
    Ioana Bontas-Pop 4/28/2024 2:23 AM
    Forests offer a multitude of benefits beyond their crucial role in carbon sequestration. Personally, they serve as a sanctuary for mental and physical well-being. The serene atmosphere of a forest provides a perfect setting for meditation and stress relief, allowing me to disconnect from the hustle and bustle of daily life 🌲🧘‍♂️. Physically, forests are a fantastic venue for exercising, whether it’s hiking, jogging, or simply walking, which helps in maintaining health and vitality 🍃💚. Additionally, forests inspire a sense of wonder and appreciation for biodiversity, as they are home to myriad species of plants and animals, enhancing my understanding and appreciation of nature's interconnectedness 🌿🐾

  • Ioana Bontas-Pop's avatar
    Ioana Bontas-Pop 4/27/2024 6:21 AM
    Watching the leaves on my favorite tree unfurl over the last three weeks has been a reminder of nature's quiet yet relentless push towards growth. 🌳🌱 Each new leaf represents resilience, a small but mighty force of life amidst the challenges of each passing day. This natural progression mirrors the principles of sustainability - slow, steady, and purposefully moving towards a more balanced future. It’s a visual lesson in patience and care, reinforcing my commitment to nurturing our environment just as diligently. Seeing this growth inspires a deeper connection to the earth and fills me with hope for what continuous care can achieve in our natural world. 🍃💚
    #NatureInspires #SustainableGrowth
  • REFLECTION QUESTION
    Land + Forests Advocate for Forest Protection
    Higher standards of living are very often dependent on moving our environmental costs elsewhere. What are some specific ways in which the environmental impacts of your own lifestyle might be shifted elsewhere?

    Ioana Bontas-Pop's avatar
    Ioana Bontas-Pop 4/26/2024 6:36 AM
    Higher standards of living often come at a cost, and in many cases, the environmental impacts are outsourced to other regions. For example, the electronics I use daily, like smartphones and laptops, often rely on minerals mined in countries with less stringent environmental regulations. This not only degrades local ecosystems but also affects the health and well-being of those communities. Additionally, many of the affordable clothes available in wealthier countries are produced in factories overseas where pollution controls may be lax, leading to significant environmental degradation in those areas. Recognizing these impacts, I'm motivated to make more responsible choices, such as supporting fair trade and eco-friendly products that are transparent about their production processes. This awareness helps reduce the outsourcing of my environmental footprint and promotes a more sustainable global community.


  • Ioana Bontas-Pop's avatar
    Ioana Bontas-Pop 4/26/2024 4:20 AM
    Just had an unexpected power cut in the middle of work and calls, a harsh reminder of our deep reliance on electricity. 🔌💡 No Wi-Fi, no heat - nothing. I’ve never had scout training or lessons on surviving in nature, which made me wonder, could I make it without modern comforts? This pause in my day has highlighted the importance of sustainable living and the need to be more self-sufficient. It’s a call to action to embrace renewable energy and learn a bit more about living in harmony with nature. 🌳🔦

    #Sustainability #LifeWithoutElectricity