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Fallon Zollars's avatar

Fallon Zollars

Seattle Childrens- Alyssa Burnett Center

Points Total

  • 0 Today
  • 0 This Week
  • 211 Total

Participant Impact

  • up to
    35
    minutes
    being mindful
  • up to
    565
    minutes
    not spent in front of a screen
  • up to
    1,050
    minutes
    spent outdoors

Fallon's Actions

Health & Equity

Spend Time Outside

SDG 3

I will replace 20 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

COMPLETED 9
DAILY ACTIONS

Education & Livelihood

Organize a Book Club

SDG 4

I will organize a book club to read about climate change and sustainability.

Uncompleted
One-Time Action

Education & Livelihood

Watch a Documentary About Education or Work

SDG 4

I will watch 1 documentaries about education or work.

Uncompleted
One-Time Action

Economy & Communities

Choose LED Bulbs

SDG 7

I will replace 4 incandescent light bulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

Uncompleted
One-Time Action

Economy & Communities

Choose Clean/Renewable Energy

SDG 7

I will contact my energy company to find out how to sign up for my utility company's clean/renewable energy option.

Uncompleted
One-Time Action

Basic Needs & Security

Know Your Produce

SDG 2

I will become a savvy produce shopper when buying organic and non-organic items.

Uncompleted
One-Time Action

Economy & Communities

Chat With A Nonprofit

SDG 12

I will have a conversation with one or more nonprofit organizations I want to be involved with.

Uncompleted
One-Time Action

Economy & Communities

Mend Clothing

SDG 9

I will mend clothing for myself, family or friends.

Uncompleted
One-Time Action

Health & Equity

Track My Purchases

SDG 10

Each day, I will track my purchases to identify my spending habits. This will allow me to see what purchases can be reduced.

COMPLETED 0
DAILY ACTIONS

Health & Equity

Watch a Documentary About Equity, Gender, Health, or Peace

SDG 3, 5, 10, 16

I will watch 1 documentaries about equity, gender, health, or peace.

Uncompleted
One-Time Action

Economy & Communities

Watch a Documentary About Economy, Energy, or Industry

SDG 7, 9, 12

I will watch 1 documentaries about economy, energy, or industry.

Uncompleted
One-Time Action

Education & Livelihood

Work-Life Balance

SDG 8

During the workday, I will schedule time for daily breaks during work days to practice work-life balance.

COMPLETED 2
DAILY ACTIONS

Basic Needs & Security

Watch a Documentary About Food, Water, or Basic Needs

SDG 6

I will watch 1 documentaries about food, water, or basic needs.

Uncompleted
One-Time Action

Basic Needs & Security

Try a New Vegan or Vegetarian Recipe

I will try a new vegan or vegetarian recipe and share how it turns out on the Ecochallenge feed, or with family and friends.

Uncompleted
One-Time Action

Education & Livelihood

Host or Join a Cleanup Event

SDG 11, 17

Within my community at home or work, I will organize or attend a local cleanup event.

Uncompleted
One-Time Action

Health & Equity

Support Indigenous & First Nations Communities

SDG 10

I will spend 30 learning about the past and present indigenous communities in my regions and what I can do to be supportive.

Uncompleted
One-Time Action

Health & Equity

Make Cleaning Products

SDG 3

I will make a few homemade cleaning products.

Uncompleted
One-Time Action

Health & Equity

Practice Mindfulness

SDG 3

I will spend 10 minutes each day practicing mindfulness.

COMPLETED 2
DAILY ACTIONS

Health & Equity

Donate Food

SDG 3, 10

I will find out what food programs are in my area and donate food and/or other items that they request.

Uncompleted
One-Time Action

Climate & Ecosystems

Explore My Area

SDG 14, 15

Each day, I will spend 10 minutes exploring a new area around my neighborhood (e.g., park, water body, nearby trail, community garden, green space, etc.).

COMPLETED 5
DAILY ACTIONS

Climate & Ecosystems

Calculate Your Carbon Impact

SDG 13

I will calculate the carbon emissions associated with my household and consider how lifestyle changes could reduce the carbon footprint and impacts on the environment.

Completed
One-Time Action

Climate & Ecosystems

Watch a Documentary About Climate Change or Nature

SDG 13, 14, 15

I will watch 1 documentaries about climate change.

Uncompleted
One-Time Action

Feed

  • Reflection Question
    Climate & Ecosystems Explore My Area
    How can spending more time outdoors enhance your sense of place? Was there a new place in your region that was exciting to learn about and visit?

    Fallon Zollars's avatar
    Fallon Zollars 4/28/2023 9:03 AM
    I am excited for the weather to change so that I can spend my Sunday's exploring new places. I am really hoping to build in some time to go to Mt Rainier this summer since I have lived in WA for 7 years now and never been.
  • Reflection Question
    Health & Equity Spend Time Outside
    What are the implications for a culture that spends most of its time inside and on screens?

    Fallon Zollars's avatar
    Fallon Zollars 4/20/2023 1:54 PM
    I think spending so much time can disconnect us and keep us stressed and in competition. Finding time for breaks and connection with the natural world restores our serenity and resets our perspectives.