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Michael Zintel's avatar

Michael Zintel

ADL - Central Europe

Points Total

  • 0 Today
  • 0 This Week
  • 350 Total

Participant Impact

  • up to
    2,040
    minutes
    not spent in front of a screen
  • up to
    500
    gallons of water
    have been saved
  • up to
    64
    conversations
    with people
  • up to
    2,040
    minutes
    spent outdoors
  • up to
    30
    minutes
    spent learning

Michael's Actions

Basic Needs & Security

Try a new plant-based food or beverage

... something you haven't tried before. What about a cappuccino with oat milk, for example? Did you know?: A 2018 study by Oxford University shows that a glass of cow’s milk has at least three times more emissions than any alternative milk. A liter of cow milk requires 1,050 liters of water to produce. This is a wild amount of resources. In terms of greenhouse gases, a 200 milliliter glass of cow’s milk creates around 0.6 kilograms of carbon dioxide.

Completed
One-Time Action

Education & Livelihood

Plan A Staycation in Your Community

SDG #11 Communities

For an upcoming vacation, I will plan a staycation in my region.

Uncompleted
One-Time Action

Economy & Communities

Promote the EcoChallenge 2022

Create a LinkedIn & Co posting and share your participation in the EcoChallenge 2022! Let's raise awareness for this EcoChallenge 2022 and make people curious about this year's Earth Month. The more people know about it, the more people participate, the greater our joint impact will be. By the end of this month everyone in your network should know what the Earth Month is all about & how small steps can lead to a big change. (On the HIVE you find great social media banners & short texts for your postings - Just click on the link & download!)

Completed
One-Time Action

Economy & Communities

Find out where your energy comes from

SDG #7 Energy

I will spend 30 minutes learning about where my energy comes from.

Completed
One-Time Action

Education & Livelihood

Work-Life Balance

SDG #8 Work & Economy

During the workday, I will schedule time for daily rest during work days to practice work-life balance.

COMPLETED 19
DAILY ACTIONS

Education & Livelihood

Engage In Active Listening

SDG #17 Partnerships

I will practice actively listening to a friend, family member, co-worker, peer, or someone who has a different experience/identity for 3 conversations per day.

COMPLETED 18
DAILY ACTIONS

Basic Needs & Security

Take 5-Minute Or Less Showers

SDG #6 Water & Sanitation

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.

COMPLETED 25
DAILY ACTIONS

Basic Needs & Security

Calculate Your Water Footprint

SDG #6 Water & Sanitation

I will calculate my water footprint and look for a few ways I can reduce consumption or waste.

Completed
One-Time Action

Health & Equity

Spend Time Outside

SDG #3 Health & Well-Being

I will replace 60 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

COMPLETED 19
DAILY ACTIONS

Climate & Ecosystems

Calculate Your Carbon Impact

SDG #13 Climate

I will calculate the carbon emissions associated with my household and consider how lifestyle changes could reduce the carbon footprint and impacts on the environment.

Completed
One-Time Action

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