Kelly Ziegenfuss

Walgreens Boots Alliance

Points Total

0 Today
0 This Week
330 Total

Participant Impact

up to

15

meatless or vegan meals

consumed
up to

180

minutes

spent outdoors
up to

255

minutes

spent learning

Kelly's Actions

Health & Equity

Practice Mindfulness

SDG #3 Health & Well-Being

I will spend 30 minutes each day practicing mindfulness.

COMPLETED 9
DAILY ACTIONS

Economy & Communities

Connect With A Nonprofit

SDG #12 Consumption & Production

Each day, I will spend 10 minutes learning about nonprofit organizations that focuses on sustainable consumption and production patterns so that I could participate in their activities.

COMPLETED 1
DAILY ACTION

Climate & Ecosystems

Explore My Area

SDG #14 & 15

Each day, I will spend 20 minutes exploring a new area around my neighborhood (e.g., park, water body, nearby trail, community garden, green space, etc.).

COMPLETED 7
DAILY ACTIONS

Education & Livelihood

Work-Life Balance

SDG #8 Work & Economy

During the workday, I will schedule time for daily rest during work days to practice work-life balance.

COMPLETED 10
DAILY ACTIONS

Basic Needs & Security

Reduce Animal Product Consumption

SDG #2 Zero Hunger

I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.

COMPLETED 11
DAILY ACTIONS

Basic Needs & Security

Know Your Produce

SDG #2 Zero Hunger

I will visit ewg.org to learn about and use their Clean 15 and Dirty Dozen produce lists.

Completed
One-Time Action

Feed

Reflection Question
Education & Livelihood Work-Life Balance

How does practicing a work-life balance create a more sustainable life for you? How might it contribute to sustainability more broadly?

Kelly Ziegenfuss 4/18/2022 9:01 AM

Practicing work-life balance creates a more sustainable life as I am able to focus and put in my best effort if I am rested and balanced. It is important for me to take time to explore my interests and spend time with family and friends. This is what reenergizes me and prevents burn out.

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