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Forrest Woolman's avatar

Forrest Woolman

Team SoCalEco

Points Total

  • 0 Today
  • 0 This Week
  • 45 Total

Participant Impact

  • up to
    100
    minutes
    not spent in front of a screen
  • up to
    100
    minutes
    spent outdoors
  • up to
    5.0
    minutes
    spent learning

Forrest's Actions

Economy & Communities

Carry My Trash

SDG #12 Consumption & Production

I will carry all of my unrecyclable, non-compostable trash with me each day to raise my awareness of how much waste I produce.

COMPLETED 0
DAILY ACTIONS

Health & Equity

Communicate Constructively

SDG #16 Peace & Justice

I will use the communication methods I read about to practice effective, compassionate, and nonviolent communication with someone I interact with regularly (i.e., my roommate, parents, co-worker, partner, classmates, or children).

COMPLETED 1
DAILY ACTION

Health & Equity

Learn About Gender Diversity

SDG #5 Gender

I will spend 10 minutes learning about gender diversity.

Uncompleted
One-Time Action

Health & Equity

Practice Mindfulness

SDG #3 Health & Well-Being

I will spend 10 minutes each day practicing mindfulness.

COMPLETED 1
DAILY ACTION

Health & Equity

Spend Time Outside

SDG #3 Health & Well-Being

I will replace 20 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

COMPLETED 1
DAILY ACTION

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