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Zhanna Vlasova's avatar

Zhanna Vlasova

SustainABILITY ARG

"Our mission is to create engagement and educational opportunities to inspire associates to think and act in a way that is more conscious about our environment, our community, and our 5C culture."

Points Total

  • 0 Today
  • 0 This Week
  • 1,123 Total

Participant Impact

  • up to
    49
    meatless or vegan meals
    consumed
  • up to
    1,605
    minutes
    being mindful
  • up to
    2,830
    minutes
    not spent in front of a screen
  • up to
    40
    pieces of litter
    picked up
  • up to
    1.0
    community events
    hosted or attended
  • up to
    1.0
    square feet
    community beautification
  • up to
    2,830
    minutes
    spent outdoors
  • up to
    555
    minutes
    spent learning

Zhanna's Actions

Education & Livelihood

Research Impact Investing

SDG 8

Using the links provided below, I will research impact investing or my current investment portfolio to determine if they align with my values.

Completed
One-Time Action

Climate & Ecosystems

Support Local Pollinators

SDG 15

At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will plant pollinator-friendly plants in my area to support local pollinators.

Completed
One-Time Action

Education & Livelihood

Work-Life Balance

SDG 8

During the workday, I will schedule time for daily breaks during work days to practice work-life balance.

COMPLETED 24
DAILY ACTIONS

Education & Livelihood

Host or Join a Cleanup Event

SDG 11, 17

Within my community at home or work, I will organize or attend a local cleanup event.

Completed
One-Time Action

Basic Needs & Security

Reduce Animal Product Consumption

SDG 2

One kilogram of beef and cheese emits 71kg and 24kg of greenhouse gasses, while 1kg of rice, grains, and legumes emits between 2-4kg. Fruits, vegetables, and nuts emit less than 1kg per 1kg. I will reduce my climate impact by enjoying 5 meatless meals and/or 5 vegan meals each day this week.

COMPLETED 23
DAILY ACTIONS

Basic Needs & Security

Try a New Vegan or Vegetarian Recipe

I will try a new vegan or vegetarian recipe and share how it turns out on the Ecochallenge feed, or with family and friends.

Completed
One-Time Action

Health & Equity

Track My Purchases

SDG 10

Each day, I will track my purchases to identify my spending habits. This will allow me to see what purchases can be reduced.

COMPLETED 25
DAILY ACTIONS

Health & Equity

Spend Time Outside

SDG 3

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

COMPLETED 28
DAILY ACTIONS

Health & Equity

Practice Mindfulness

SDG 3

I will spend 15 minutes each day practicing mindfulness.

COMPLETED 28
DAILY ACTIONS

Feed


  • Zhanna Vlasova's avatar
    Zhanna Vlasova 4/30/2023 8:57 PM
    Spanish River Beach Cleanup on Saturday, April 29th.

  • Zhanna Vlasova's avatar
    Zhanna Vlasova 4/23/2023 1:31 PM
    Happy Earth Day from London!

  • Zhanna Vlasova's avatar
    Zhanna Vlasova 4/23/2023 12:33 PM
    So much beauty around us! Happy Earth Day 2023!

  • Zhanna Vlasova's avatar
    Zhanna Vlasova 4/23/2023 12:27 PM
    Happy Earth Day to my eco friends!
  • Reflection Question
    Education & Livelihood Work-Life Balance
    How does practicing a work-life balance create a more sustainable life for you? How might it contribute to sustainability more broadly?

    Zhanna Vlasova's avatar
    Zhanna Vlasova 4/23/2023 12:15 PM
    Finding that balance between work and life... Less stress, less anger, less frustration expressed into the world.

  • Zhanna Vlasova's avatar
    Zhanna Vlasova 4/07/2023 11:12 AM
    Spent several hours on a horse farm in Wellington hugging and riding horses. The energy exchange with these amazing animals is unbelievable!

  • Zhanna Vlasova's avatar
    Zhanna Vlasova 4/07/2023 10:03 AM
    Organized a webinar with YEA for the Company

    • Andrew Eddy's avatar
      Andrew Eddy 4/07/2023 8:40 PM
      Nice work! Hoping to get out tomorrow with the fam and help out our local pollinators. Excited for next week as well.

  • Zhanna Vlasova's avatar
    Zhanna Vlasova 4/04/2023 8:12 PM
    Replaced by liquid detergent with Eco Sheets Earth Breeze, which comes in an earth friendly cardboard package instead of wasteful single-use plastic jug! Cardboard is much more sustainable, biodegradable. and eco-friendly than single-use plastic. Single-use plastic can take up to 1,000 years to decompose.