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Emily Vilardi's avatar

Emily Vilardi

Emerson Cold Chain

"I am participating in this challenge in order to create habits to live a more sustainable, healthy life. "

Points Total

  • 0 Today
  • 0 This Week
  • 231 Total

Participant Impact

  • up to
    1,070
    minutes
    not spent in front of a screen
  • up to
    240
    gallons of water
    have been saved
  • up to
    1,070
    minutes
    spent outdoors
  • up to
    130
    minutes
    spent learning

Emily's Actions

Education & Livelihood

Take Action During Earth Week

I will participate in Earth Week by attending at least one of the global Emerson Earth Day Live Panel discussions during Earth Week on 19th and 20th April, listening to the special Planet in Focus podcast episode, or completing an EcoChallenge action.

Uncompleted
One-Time Action

Education & Livelihood

Engage with Emerson’s Sustainability Content

I will engage with the content available on the Emerson Environmental Sustainability Hub by doing one of the following: watch a webinar recording, read a blogpost, read one of the newsletters.

Uncompleted
One-Time Action

Education & Livelihood

Take Emerson’s Sustainability Training

I will complete the first module of the Emerson Environmental Sustainability training program available on the Global Learning Center.

Uncompleted
One-Time Action

Basic Needs & Security

Take 5-Minute Or Less Showers

SDG #6 Water & Sanitation

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.

COMPLETED 12
DAILY ACTIONS

Health & Equity

Practice Mindfulness

SDG #3 Health & Well-Being

I will spend 20 minutes each day practicing mindfulness.

COMPLETED 4
DAILY ACTIONS

Health & Equity

Track My Purchases

SDG #10 Reduced Inequalities

Throughout the day I will track my purchases and then research the companies making these goods.

COMPLETED 7
DAILY ACTIONS

Education & Livelihood

Volunteer In My Community

SDG #11 Communities

I will volunteer hour(s) in my community.

Uncompleted
One-Time Action

Health & Equity

Spend Time Outside

SDG #3 Health & Well-Being

I will replace 20 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

COMPLETED 12
DAILY ACTIONS

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