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Aika Usui's avatar

Aika Usui

Seattle Market

Points Total

  • 0 Today
  • 0 This Week
  • 81 Total

Participant Impact

  • up to
    3.0
    minutes
    not spent in front of a screen
  • up to
    3.0
    minutes
    spent outdoors
  • up to
    60
    minutes
    spent learning

Aika's Actions

Health & Equity

Practice Mindfulness

SDG #3 Health & Well-Being

I will spend 30 minutes each day practicing mindfulness.

COMPLETED 2
DAILY ACTIONS

Health & Equity

Spend Time Outside

SDG #3 Health & Well-Being

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

COMPLETED 1
DAILY ACTION

Climate & Ecosystems

Reduce Single-Use Plastics

SDG #14 & 15

Throughout the day, I will note the single-use plastics I use and consider the reusable options available to me.

COMPLETED 2
DAILY ACTIONS

Basic Needs & Security

Calculate Your Water Footprint

SDG #6 Water & Sanitation

I will calculate my water footprint and look for a few ways I can reduce consumption or waste.

Uncompleted
One-Time Action

Climate & Ecosystems

Calculate Your Carbon Impact

SDG #13 Climate

I will calculate the carbon emissions associated with my household and consider how lifestyle changes could reduce the carbon footprint and impacts on the environment.

Uncompleted
One-Time Action

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