

Suzy Uransky
Points Total
- 0 Today
- 0 This Week
- 851 Total
Participant Impact
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up to2.0meatless or vegan mealsconsumed
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up to1,260minutesbeing mindful
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up to1,520minutesnot spent in front of a screen
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up to420gallons of waterhave been saved
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up to1.0water footprintscalculated
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up to1.0donationsmade
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up to2.0documentarieswatched
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up to4.0square feetcommunity beautification
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up to1,520minutesspent outdoors
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up to180minutesspent learning
Suzy's Actions
Education & Livelihood
Watch a Documentary About Education or Work
SDG 4
I will watch 1 documentaries about education or work.
Health & Equity
Donate Food
SDG 3, 10
I will find out what food programs are in my area and donate food and/or other items that they request.
Basic Needs & Security
Know Your Produce
SDG 2
I will become a savvy produce shopper when buying organic and non-organic items.
Basic Needs & Security
Try a New Vegan or Vegetarian Recipe
I will try a new vegan or vegetarian recipe and share how it turns out on the Ecochallenge feed, or with family and friends.
Basic Needs & Security
Volunteer in My Community
SDG 1
I will volunteer 10 hours in my community.
Climate & Ecosystems
Support Local Pollinators
SDG 15
At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will plant pollinator-friendly plants in my area to support local pollinators.
Economy & Communities
Replace Manual Thermostats
SDG 7, 9, 12
I will replace manual thermostats with smart ones.
Education & Livelihood
Share Your Eco Habits
SDG 11
Through my Earth Month Ecochallenge feed, I will share with others an environmentally friendly habit I have cultivated.
Education & Livelihood
Work-Life Balance
SDG 8
During the workday, I will schedule time for daily breaks during work days to practice work-life balance.
Basic Needs & Security
Take 5-Minute Or Less Showers
SDG 6
I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.
Basic Needs & Security
Calculate Your Water Footprint
SDG 6
I will calculate my water footprint and look for a few ways I can reduce consumption or waste.
Health & Equity
Spend Time Outside
SDG 3
I will replace 030 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.
Health & Equity
Make Cleaning Products
SDG 3
I will make a few homemade cleaning products.
Health & Equity
Practice Mindfulness
SDG 3
I will spend 30 minutes each day practicing mindfulness.
Feed
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Suzy Uransky 4/13/2023 8:54 PMSPRING - my favorite season of the year. You can find me outside feeding our neighborhood ducks! This year a mother duck decided to allow us to enjoy her babies ducks and brings them by daily for food! -
Suzy Uransky 4/13/2023 8:51 PMPlanting and growing my own herbs helps cut down on plastic waste caused by single serve grocery store pre-cut herbs AND it saves me money! -
Suzy Uransky 4/12/2023 8:40 AMAppreciate the daily time to reflect. I feel more connected to my life, my family, my work and my surroundings. -
Reflection QuestionEducation & Livelihood Work-Life BalanceHow does practicing a work-life balance create a more sustainable life for you? How might it contribute to sustainability more broadly?
Suzy Uransky 4/11/2023 7:29 AMSlowing down to appreciate what is around me helps to remind me of my responsibility in caring for the world around me. Everyone must do their part to make a difference. -
Reflection QuestionBasic Needs & Security Take 5-Minute Or Less ShowersWith 5-minute or less showers reducing your water footprint, what do you plan to add next to your water conservation habits?
Suzy Uransky 4/11/2023 7:27 AMOnly wash full loads in the dishwasher. Minimize water waste by capturing water to fill the bird baths
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Reflection QuestionHealth & Equity Practice MindfulnessWhat was it like to practice mindfulness? If this is a practice for you already, what was something new you understood in practicing during Earth Month?
Suzy Uransky 4/07/2023 9:43 AMProtecting my mental health by clearing my mind of the stresses of the day helps me to bring my best self to the day. -
Suzy Uransky 4/07/2023 9:40 AMRecycling our packing supplies has helped me be more organized and mindful about our world. -
Reflection QuestionHealth & Equity Make Cleaning ProductsWhat was surprising about the ingredients in your cleaning supplies, personal care, and pet products?
Suzy Uransky 4/07/2023 9:38 AMsimple baseboard cleaner is water, vinegar and a drop of fragrance free, dye free kitchen soap