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Suzy Uransky's avatar

Suzy Uransky

Office Depot STAND ARG

Points Total

  • 0 Today
  • 0 This Week
  • 851 Total

Participant Impact

  • up to
    2.0
    meatless or vegan meals
    consumed
  • up to
    1,260
    minutes
    being mindful
  • up to
    1,520
    minutes
    not spent in front of a screen
  • up to
    420
    gallons of water
    have been saved
  • up to
    1.0
    water footprints
    calculated
  • up to
    1.0
    donations
    made
  • up to
    2.0
    documentaries
    watched
  • up to
    4.0
    square feet
    community beautification
  • up to
    1,520
    minutes
    spent outdoors
  • up to
    180
    minutes
    spent learning

Suzy's Actions

Education & Livelihood

Watch a Documentary About Education or Work

SDG 4

I will watch 1 documentaries about education or work.

Completed
One-Time Action

Health & Equity

Donate Food

SDG 3, 10

I will find out what food programs are in my area and donate food and/or other items that they request.

Completed
One-Time Action

Basic Needs & Security

Know Your Produce

SDG 2

I will become a savvy produce shopper when buying organic and non-organic items.

Completed
One-Time Action

Basic Needs & Security

Try a New Vegan or Vegetarian Recipe

I will try a new vegan or vegetarian recipe and share how it turns out on the Ecochallenge feed, or with family and friends.

Completed
One-Time Action

Basic Needs & Security

Volunteer in My Community

SDG 1

I will volunteer 10 hours in my community.

Uncompleted
One-Time Action

Climate & Ecosystems

Support Local Pollinators

SDG 15

At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will plant pollinator-friendly plants in my area to support local pollinators.

Completed
One-Time Action

Economy & Communities

Replace Manual Thermostats

SDG 7, 9, 12

I will replace manual thermostats with smart ones.

Completed
One-Time Action

Education & Livelihood

Share Your Eco Habits

SDG 11

Through my Earth Month Ecochallenge feed, I will share with others an environmentally friendly habit I have cultivated.

COMPLETED 20
DAILY ACTIONS

Education & Livelihood

Work-Life Balance

SDG 8

During the workday, I will schedule time for daily breaks during work days to practice work-life balance.

COMPLETED 20
DAILY ACTIONS

Basic Needs & Security

Take 5-Minute Or Less Showers

SDG 6

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.

COMPLETED 21
DAILY ACTIONS

Basic Needs & Security

Calculate Your Water Footprint

SDG 6

I will calculate my water footprint and look for a few ways I can reduce consumption or waste.

Completed
One-Time Action

Health & Equity

Spend Time Outside

SDG 3

I will replace 030 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

COMPLETED 26
DAILY ACTIONS

Health & Equity

Make Cleaning Products

SDG 3

I will make a few homemade cleaning products.

Completed
One-Time Action

Health & Equity

Practice Mindfulness

SDG 3

I will spend 30 minutes each day practicing mindfulness.

COMPLETED 25
DAILY ACTIONS

Feed


  • Suzy Uransky's avatar
    Suzy Uransky 4/13/2023 8:54 PM
    SPRING - my favorite season of the year. You can find me outside feeding our neighborhood ducks! This year a mother duck decided to allow us to enjoy her babies ducks and brings them by daily for food!

  • Suzy Uransky's avatar
    Suzy Uransky 4/13/2023 8:51 PM
    Planting and growing my own herbs helps cut down on plastic waste caused by single serve grocery store pre-cut herbs AND it saves me money!

  • Suzy Uransky's avatar
    Suzy Uransky 4/12/2023 8:40 AM
    Appreciate the daily time to reflect. I feel more connected to my life, my family, my work and my surroundings.
  • Reflection Question
    Education & Livelihood Work-Life Balance
    How does practicing a work-life balance create a more sustainable life for you? How might it contribute to sustainability more broadly?

    Suzy Uransky's avatar
    Suzy Uransky 4/11/2023 7:29 AM
    Slowing down to appreciate what is around me helps to remind me of my responsibility in caring for the world around me. Everyone must do their part to make a difference.
  • Reflection Question
    Basic Needs & Security Take 5-Minute Or Less Showers
    With 5-minute or less showers reducing your water footprint, what do you plan to add next to your water conservation habits?

    Suzy Uransky's avatar
    Suzy Uransky 4/11/2023 7:27 AM
    Only wash full loads in the dishwasher. Minimize water waste by capturing water to fill the bird baths

  • Reflection Question
    Health & Equity Practice Mindfulness
    What was it like to practice mindfulness? If this is a practice for you already, what was something new you understood in practicing during Earth Month?

    Suzy Uransky's avatar
    Suzy Uransky 4/07/2023 9:43 AM
    Protecting my mental health by clearing my mind of the stresses of the day helps me to bring my best self to the day.

  • Suzy Uransky's avatar
    Suzy Uransky 4/07/2023 9:40 AM
    Recycling our packing supplies has helped me be more organized and mindful about our world.
  • Reflection Question
    Health & Equity Make Cleaning Products
    What was surprising about the ingredients in your cleaning supplies, personal care, and pet products?

    Suzy Uransky's avatar
    Suzy Uransky 4/07/2023 9:38 AM
    simple baseboard cleaner is water, vinegar and a drop of fragrance free, dye free kitchen soap