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Adriana Umana's avatar

Adriana Umana

Salud!

"One step at a time, make a difference..."

Points Total

  • 0 Today
  • 0 This Week
  • 286 Total

Participant Impact

  • up to
    7.5
    pounds
    food waste prevented
  • up to
    31
    meatless or vegan meals
    consumed
  • up to
    44
    zero-waste meals
    consumed
  • up to
    16
    pounds of CO2
    have been saved
  • up to
    374
    gallons of water
    have been saved
  • up to
    94
    minutes
    spent learning

Adriana's Actions

Health & Equity

Cleaning Product Ingredients

SDG #3 Health & Well-Being

I will spend 15 minutes each day studying the toxic chemicals found in cleaning supplies, personal care, and pet products around my home.

COMPLETED 6
DAILY ACTIONS

Health & Equity

Learn About Participation and Representation

SDG #5 Gender

I will spend at least 30 minutes learning more about the barriers to women and girl's equal participation and representation around the world.

Completed
One-Time Action

Health & Equity

Communicate Constructively

SDG #16 Peace & Justice

I will use the communication methods I read about to practice effective, compassionate, and nonviolent communication with someone I interact with regularly (i.e., my roommate, parents, co-worker, partner, classmates, or children).

COMPLETED 10
DAILY ACTIONS

Health & Equity

Safe Disposal of Medications and Household Chemicals

SDG #3 Health & Well-Being

I will spend 10 minutes learning about how and where to dispose of medications and chemicals properly.

Completed
One-Time Action

Education & Livelihood

Work-Life Balance

SDG #8 Work & Economy

During the workday, I will schedule time for daily rest during work days to practice work-life balance.

COMPLETED 13
DAILY ACTIONS

Basic Needs & Security

Reduce Animal Product Consumption

SDG #2 Zero Hunger

I will enjoy 3 meatless meal(s) and/or 3 vegan meal(s) each day this week.

COMPLETED 9
DAILY ACTIONS

Basic Needs & Security

Make Zero-Waste Meals

SDG #2 Zero Hunger

I will cook 5 meal(s) with zero waste each day.

COMPLETED 10
DAILY ACTIONS

Education & Livelihood

Plan A Staycation in Your Community

SDG #11 Communities

For an upcoming vacation, I will plan a staycation in my region.

Completed
One-Time Action

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  • Adriana Umana's avatar
    Adriana Umana 4/02/2022 5:23 AM
    Hola a todos.  We have one life, one planet and one chance to make it better.