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Stratos Tziallas's avatar

Stratos Tziallas

Twilio - Berlin Hub

Points Total

  • 0 Today
  • 0 This Week
  • 301 Total

Participant Impact

  • up to
    160
    minutes
    not spent in front of a screen
  • up to
    140
    gallons of water
    have been saved
  • up to
    300
    minutes
    spent outdoors

Stratos's Actions

Education & Livelihood

Plan A Staycation in Your Community

SDG #11 Communities

For an upcoming vacation, I will plan a staycation in my region.

Completed
One-Time Action

Climate & Ecosystems

Calculate Your Carbon Impact

SDG #13 Climate

I will calculate the carbon emissions associated with my household and consider how lifestyle changes could reduce the carbon footprint and impacts on the environment.

Completed
One-Time Action

Education & Livelihood

Work-Life Balance

SDG #8 Work & Economy

During the workday, I will schedule time for daily rest during work days to practice work-life balance.

COMPLETED 7
DAILY ACTIONS

Health & Equity

Spend Time Outside

SDG #3 Health & Well-Being

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

COMPLETED 5
DAILY ACTIONS

Basic Needs & Security

Take 5-Minute Or Less Showers

SDG #6 Water & Sanitation

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.

COMPLETED 7
DAILY ACTIONS

Climate & Ecosystems

Explore My Area

SDG #14 & 15

Each day, I will spend 30 minutes exploring a new area around my neighborhood (e.g., park, water body, nearby trail, community garden, green space, etc.).

COMPLETED 4
DAILY ACTIONS

Feed


  • Stratos Tziallas's avatar
    Stratos Tziallas 4/07/2022 4:13 AM
    Hey team,
    Doing great! Slowly we are reaching the 1000 points. Do not forget to log your daily tasks.
    One that I am always trying to complete every day is the Spent time outside. Even if the weather is bad I am trying to get some fresh air.