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Juan  Tlaseca's avatar

Juan Tlaseca

Cypress Magnolias & Lilies

Points Total

  • 0 Today
  • 0 This Week
  • 476 Total

Participant Impact

  • up to
    1.5
    pounds
    food waste prevented
  • up to
    9.0
    zero-waste meals
    consumed
  • up to
    3.2
    pounds of CO2
    have been saved
  • up to
    336
    gallons of water
    have been saved
  • up to
    1.0
    hours
    volunteered
  • up to
    59
    minutes
    spent learning

Juan 's Actions

Health & Equity

Communicate Constructively

SDG #16 Peace & Justice

I will use the communication methods I read about to practice effective, compassionate, and nonviolent communication with someone I interact with regularly (i.e., my roommate, parents, co-worker, partner, classmates, or children).

COMPLETED 3
DAILY ACTIONS

Basic Needs & Security

Make Zero-Waste Meals

SDG #2 Zero Hunger

I will cook 1 meal(s) with zero waste each day.

COMPLETED 8
DAILY ACTIONS

Economy & Communities

Learn About The Economy & Communities SDGs

SDG #7, 9 & 12

I will spend 5 minutes learning about these SDGs.

Uncompleted
One-Time Action

Climate & Ecosystems

Learn About The Climate & Ecosystems SDGs

SDG #13, 14 & 15

I will spend 10 minutes learning about these SDGs.

Uncompleted
One-Time Action

Climate & Ecosystems

Learn About Invasive Species

SDG #14 & 15

I will spend 10 minutes learning about invasive species and ways to reduce their impacts.

Uncompleted
One-Time Action

Health & Equity

Practice Mindfulness

SDG #3 Health & Well-Being

I will spend 5 minutes each day practicing mindfulness.

COMPLETED 8
DAILY ACTIONS

Basic Needs & Security

Take 5-Minute Or Less Showers

SDG #6 Water & Sanitation

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.

COMPLETED 13
DAILY ACTIONS

Education & Livelihood

Volunteer In My Community

SDG #11 Communities

I will volunteer hour(s) in my community.

Completed
One-Time Action

Education & Livelihood

Research Impact Investing

SDG #8 Work & Economy

Using the links provided below, I will research impact investing or my current investment portfolio to determine if they align with my values.

Uncompleted
One-Time Action

Health & Equity

Spend Time Outside

SDG #3 Health & Well-Being

I will replace 15 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

COMPLETED 0
DAILY ACTIONS

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