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Tiana Thrower's avatar

Tiana Thrower

PCC Environmental Sociology and Social Change

Points Total

  • 0 Today
  • 0 This Week
  • 116 Total

Participant Impact

  • up to
    1.0
    pounds
    food waste prevented
  • up to
    7.0
    meatless or vegan meals
    consumed
  • up to
    6.0
    zero-waste meals
    consumed
  • up to
    2.1
    pounds of CO2
    have been saved
  • up to
    51
    gallons of water
    have been saved
  • up to
    40
    minutes
    spent learning

Tiana's Actions

Basic Needs & Security

Support A Renters Bills of Rights

SDG #1 No Poverty

Of nearly 44 million U.S. renter households in 2019, more than 45% paid rent equal to 30% or more of their gross household income. I will spend 60 minutes learning about a renters bill of rights and affordable housing.

Completed
One-Time Action

Basic Needs & Security

Reduce Animal Product Consumption

SDG #2 Zero Hunger

I will enjoy 2 meatless meal(s) and/or 2 vegan meal(s) each day this week.

COMPLETED 2
DAILY ACTIONS

Basic Needs & Security

Make Zero-Waste Meals

SDG #2 Zero Hunger

I will cook 2 meal(s) with zero waste each day.

COMPLETED 2
DAILY ACTIONS

Feed

  • Reflection Question
    Basic Needs & Security Make Zero-Waste Meals
    How did you incorporate using an entire vegetable (skins, peels, tops, and stalks) during one of your meal preps? What's something new you're going to try that is a zero-waste meal practice?

    Tiana Thrower's avatar
    Tiana Thrower 4/16/2022 10:02 PM
    I cut the vegetable up all the way to the end. For instance, rather than cleaning the tomatoes out, I just cut it up and use the whole thing. I also have been buying vegetables that are easier to use the whole thing without waste being left. 
  • Reflection Question
    Basic Needs & Security Reduce Animal Product Consumption
    What was the tastiest meatless or vegan meal you ever had or had recently? Did you make it? Can you share a recipe?

    Tiana Thrower's avatar
    Tiana Thrower 4/16/2022 9:59 PM
    Gardein chicken zesty lemon Caesar salad. Gardein is a meatless brand and their products are really good. I cut the chicken up and put it over a bed of power greens with olives, cucumbers, and tomatoes. Add lemon herb zesty dressing mixed with ceasar and top it off with vegan parmesan and croutons of your choice.