Skip to main content
Ashish Thomas's avatar

Ashish Thomas

Deloitte USI FCOR Hyderabad

"Changing the world by removing one plastic bag at a time!"

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 175 TOTAL

participant impact

  • UP TO
    18
    conversations
    with people
  • UP TO
    13
    documentaries
    watched
  • UP TO
    1.0
    item
    repaired
  • UP TO
    1,784
    minutes
    spent learning
  • UP TO
    1,175
    minutes
    spent outdoors
  • UP TO
    540
    minutes
    being mindful
  • UP TO
    1,175
    minutes
    not spent in front of a screen

Ashish's actions

Economy & Communities

Mend Clothing

SDG 9

I will mend clothing for myself, family or friends.

COMPLETED
ONE-TIME ACTION

Economy & Communities

Analyze Your Utility Bills

SDG 7

I spend 60 minutes analyzing my recent utility bills, which might include electricity, gas, or water to see what my current usage is and determine if I can reduce my energy and water use.

COMPLETED
ONE-TIME ACTION

Climate & Ecosystems

Watch a Documentary About Climate Change or Nature

SDG 13, 14, 15

I will watch 3 documentaries about climate change.

COMPLETED
ONE-TIME ACTION

Economy & Communities

Watch a Documentary About Economy, Energy, or Industry

SDG 7, 9, 12

I will watch 5 documentaries about economy, energy, or industry.

COMPLETED
ONE-TIME ACTION

Health & Equity

Spend Time Outside

SDG 3

I will replace 120 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

COMPLETED 8
DAILY ACTIONS

Health & Equity

Communicate Constructively

SDG 16

I will use the communication methods I read about to practice effective, compassionate, and nonviolent communication with someone I interact with regularly (i.e., my roommate, parents, co-worker, partner, classmates, or children).

COMPLETED 8
DAILY ACTIONS

Health & Equity

Track My Purchases

SDG 10

Each day, I will track my purchases to identify my spending habits. This will allow me to see what purchases can be reduced.

COMPLETED 8
DAILY ACTIONS

Health & Equity

Practice Mindfulness

SDG 3

I will spend 60 minutes each day practicing mindfulness.

COMPLETED 8
DAILY ACTIONS

Health & Equity

Watch a Documentary About Equity, Gender, Health, or Peace

SDG 3, 5, 10, 16

I will watch 5 documentaries about equity, gender, health, or peace.

COMPLETED
ONE-TIME ACTION

Health & Equity

Learn and Discuss The Health & Equity SDGs

SDG 3, 5, 10, 16

Each day, I will spend 60 minutes learning about these SDGs and talk with 60 people about what I learned.

COMPLETED 8
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?