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giuseppe stella's avatar

giuseppe stella

Arch Re Europe

"keep doing as much as i can to help a sustainable and greener environment."

Points Total

  • 0 Today
  • 0 This Week
  • 917 Total

Participant Impact

  • up to
    8.2
    pounds
    food waste prevented
  • up to
    48
    zero-waste meals
    consumed
  • up to
    17
    pounds of CO2
    have been saved
  • up to
    2,190
    minutes
    not spent in front of a screen
  • up to
    988
    gallons of water
    have been saved
  • up to
    23
    conversations
    with people
  • up to
    2,190
    minutes
    spent outdoors
  • up to
    15
    minutes
    spent learning

giuseppe's Actions

Basic Needs & Security

Learn About the Basic Needs & Security SDGs

SDG #1, 2 & 6

I will spend 15 minutes learning about these SDGs.

Completed
One-Time Action

Basic Needs & Security

Calculate Your Water Footprint

SDG #6 Water & Sanitation

I will calculate my water footprint and look for a few ways I can reduce consumption or waste.

Completed
One-Time Action

Health & Equity

Spend Time Outside

SDG #3 Health & Well-Being

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

COMPLETED 29
DAILY ACTIONS

Education & Livelihood

Work-Life Balance

SDG #8 Work & Economy

During the workday, I will schedule time for daily rest during work days to practice work-life balance.

COMPLETED 29
DAILY ACTIONS

Education & Livelihood

Engage In Active Listening

SDG #17 Partnerships

I will practice actively listening to a friend, family member, co-worker, peer, or someone who has a different experience/identity for 1 conversations per day.

COMPLETED 28
DAILY ACTIONS

Education & Livelihood

Plan A Staycation in Your Community

SDG #11 Communities

For an upcoming vacation, I will plan a staycation in my region.

Completed
One-Time Action

Basic Needs & Security

Take 5-Minute Or Less Showers

SDG #6 Water & Sanitation

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.

COMPLETED 29
DAILY ACTIONS

Basic Needs & Security

Make Zero-Waste Meals

SDG #2 Zero Hunger

I will cook 1 meal(s) with zero waste each day.

COMPLETED 29
DAILY ACTIONS

Feed

  • Reflection Question
    Basic Needs & Security Make Zero-Waste Meals
    How did you incorporate using an entire vegetable (skins, peels, tops, and stalks) during one of your meal preps? What's something new you're going to try that is a zero-waste meal practice?

    giuseppe stella's avatar
    giuseppe stella 4/01/2022 12:47 AM
    tried with potatoes and carrots, cooked them without peeling, same taste, less efforts, less waste. Will try to convince my family to eat them too now.
  • Reflection Question
    Basic Needs & Security Take 5-Minute Or Less Showers
    With 5-minute or less showers reducing your water footprint, what do you plan to add next to your water conservation habits?

    giuseppe stella's avatar
    giuseppe stella 4/01/2022 12:46 AM
    collect non soapy water from kitchen sink to use for irrigation in garden.
  • Reflection Question
    Education & Livelihood Engage In Active Listening
    What was it like to actively listen to someone? How did both people and the conversation benefit from active listening?

    giuseppe stella's avatar
    giuseppe stella 4/01/2022 12:45 AM
    Active listening without interruptions, made both of us feel better connection at the end of the conversation.
  • Reflection Question
    Basic Needs & Security Learn About the Basic Needs & Security SDGs
    What was a linking factor across this group of SDGs?

    giuseppe stella's avatar
    giuseppe stella 4/01/2022 12:44 AM
    aim to reduce waste constantly and consistently.
  • Reflection Question
    Basic Needs & Security Calculate Your Water Footprint
    What is one way you will reduce your water use? What is a practice you already have that helps you reduce your water use?

    giuseppe stella's avatar
    giuseppe stella 4/01/2022 12:43 AM
    keep shorter showers. collect water when i wash my coffee moka and use it to irrigate plants in the garden.

  • giuseppe stella's avatar
    giuseppe stella 4/01/2022 12:41 AM
    so far so good, it has just started. let's keep it going !
  • Reflection Question
    Health & Equity Spend Time Outside
    What are the implications for a culture that spends most of its time inside and on screens?

    giuseppe stella's avatar
    giuseppe stella 4/01/2022 12:40 AM
    Nice walks breath in breath out, relaxing and energising at the same time.
  • Reflection Question
    Education & Livelihood Work-Life Balance
    How does practicing a work-life balance create a more sustainable life for you? How might it contribute to sustainability more broadly?

    giuseppe stella's avatar
    giuseppe stella 4/01/2022 12:38 AM
    Just keep it as a routine, it will become natural.