Skip to main content
Srividhya sivaraman's avatar

Srividhya sivaraman

Deloitte USI RFA Chennai

Points Total

  • 0 Today
  • 0 This Week
  • 425 Total

Participant Impact

  • up to
    461
    minutes
    being mindful
  • up to
    465
    minutes
    not spent in front of a screen
  • up to
    1.0
    water footprints
    calculated
  • up to
    1.0
    donations
    made
  • up to
    39
    conversations
    with people
  • up to
    465
    minutes
    spent outdoors
  • up to
    1.0
    trees
    planted
  • up to
    154
    minutes
    spent learning

Srividhya's Actions

Climate & Ecosystems

Plant a Tree

SDG 15

On average, a tree absorbs 10 kilograms (22 pounds) of carbon dioxide yearly during the first 20 years. To do my part, I will plant 1 trees in my community, public parks, or backyard.

Completed
One-Time Action

Economy & Communities

Analyze Your Utility Bills

SDG 7

I spend 15 minutes analyzing my recent utility bills, which might include electricity, gas, or water to see what my current usage is and determine if I can reduce my energy and water use.

Completed
One-Time Action

Basic Needs & Security

Calculate Your Water Footprint

SDG 6

I will calculate my water footprint and look for a few ways I can reduce consumption or waste.

Completed
One-Time Action

Health & Equity

Communicate Constructively

SDG 16

I will use the communication methods I read about to practice effective, compassionate, and nonviolent communication with someone I interact with regularly (i.e., my roommate, parents, co-worker, partner, classmates, or children).

COMPLETED 17
DAILY ACTIONS

Health & Equity

Practice Mindfulness

SDG 3

I will spend 15 minutes each day practicing mindfulness.

COMPLETED 20
DAILY ACTIONS

Health & Equity

Donate Food

SDG 3, 10

I will find out what food programs are in my area and donate food and/or other items that they request.

Completed
One-Time Action

Health & Equity

Track My Purchases

SDG 10

Each day, I will track my purchases to identify my spending habits. This will allow me to see what purchases can be reduced.

COMPLETED 8
DAILY ACTIONS

Health & Equity

Spend Time Outside

SDG 3

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

COMPLETED 11
DAILY ACTIONS

Education & Livelihood

Work-Life Balance

SDG 8

During the workday, I will schedule time for daily breaks during work days to practice work-life balance.

COMPLETED 21
DAILY ACTIONS

Feed

  • Reflection Question
    Health & Equity Practice Mindfulness
    What was it like to practice mindfulness? If this is a practice for you already, what was something new you understood in practicing during Earth Month?

    Srividhya sivaraman's avatar
    Srividhya sivaraman 4/05/2023 2:09 AM
    Practicing Mindfulness have really helped me consciously cut down my screentime, take time off from day-to-day activities and helped me with my mental peace.