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Rebecca Sherwood's avatar

Rebecca Sherwood

PeaceHealth Southwest Medical Center

Points Total

  • 0 Today
  • 0 This Week
  • 567 Total

Participant Impact

  • up to
    1.0
    energy audits
    conducted
  • up to
    83
    minutes
    spent outdoors
  • up to
    53
    minutes
    spent learning

Rebecca's Actions

Basic Needs & Security

Practice A Sharing Economy

SDG #1 No Poverty

Each day, I will engage in a sharing economy among my family, friends, and neighbors.

COMPLETED 18
DAILY ACTIONS

Education & Livelihood

Work-Life Balance

SDG #8 Work & Economy

During the workday, I will schedule time for daily rest during work days to practice work-life balance.

COMPLETED 20
DAILY ACTIONS

Economy & Communities

Find out where your energy comes from

SDG #7 Energy

I will spend 5 minutes learning about where my energy comes from.

Completed
One-Time Action

Basic Needs & Security

Get To Know Your Watershed

SDG #6 Water & Sanitation

I will spend 1 minutes learning about my watershed and the particular water issues my region faces.

Completed
One-Time Action

Basic Needs & Security

Calculate Your Water Footprint

SDG #6 Water & Sanitation

I will calculate my water footprint and look for a few ways I can reduce consumption or waste.

Completed
One-Time Action

Health & Equity

Communicate Constructively

SDG #16 Peace & Justice

I will use the communication methods I read about to practice effective, compassionate, and nonviolent communication with someone I interact with regularly (i.e., my roommate, parents, co-worker, partner, classmates, or children).

COMPLETED 20
DAILY ACTIONS

Economy & Communities

Online Energy Audit

SDG #7 Energy

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

Completed
One-Time Action

Health & Equity

Learn About Gender Diversity

SDG #5 Gender

I will spend 20 minutes learning about gender diversity.

Completed
One-Time Action

Health & Equity

Cleaning Product Ingredients

SDG #3 Health & Well-Being

I will spend 3 minutes each day studying the toxic chemicals found in cleaning supplies, personal care, and pet products around my home.

COMPLETED 15
DAILY ACTIONS

Climate & Ecosystems

Calculate Your Carbon Impact

SDG #13 Climate

I will calculate the carbon emissions associated with my household and consider how lifestyle changes could reduce the carbon footprint and impacts on the environment.

Completed
One-Time Action

Climate & Ecosystems

Explore My Area

SDG #14 & 15

Each day, I will spend 10 minutes exploring a new area around my neighborhood (e.g., park, water body, nearby trail, community garden, green space, etc.).

COMPLETED 15
DAILY ACTIONS

Basic Needs & Security

Know Your Produce

SDG #2 Zero Hunger

I will visit ewg.org to learn about and use their Clean 15 and Dirty Dozen produce lists.

Completed
One-Time Action

Basic Needs & Security

Support A Renters Bills of Rights

SDG #1 No Poverty

Of nearly 44 million U.S. renter households in 2019, more than 45% paid rent equal to 30% or more of their gross household income. I will spend 5 minutes learning about a renters bill of rights and affordable housing.

Completed
One-Time Action

Feed


  • Rebecca Sherwood's avatar
    Rebecca Sherwood 4/01/2022 11:37 AM
    not sure this should be a corporate challenge, this is taking up a too much of day.

    • Brian Nelson's avatar
      Brian Nelson 4/01/2022 12:06 PM
      I think we're probably just all a bit excited here on the first day, but I suspect that getting into a good rhythm during some quiet time each evening to update your board might feel less burdensome.  This is supposed to be fun - so please do what works for you and your family!  :)
  • Reflection Question
    Climate & Ecosystems Explore My Area
    How can spending more time outdoors enhance your sense of place? Was there a new place in your region that was exciting to learn about and visit?

    Rebecca Sherwood's avatar
    Rebecca Sherwood 4/01/2022 11:36 AM
    just went to mt. angel for the first time.