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Cora Shaw's avatar

Cora Shaw

Women of Color ARG - Office Depot Inc.

Points Total

  • 0 Today
  • 0 This Week
  • 490 Total

Participant Impact

  • up to
    1,125
    minutes
    not spent in front of a screen
  • up to
    1,125
    minutes
    spent outdoors
  • up to
    840
    minutes
    spent learning

Cora's Actions

Health & Equity

Practice Mindfulness

SDG #3 Health & Well-Being

I will spend 30 minutes each day practicing mindfulness.

COMPLETED 22
DAILY ACTIONS

Health & Equity

Spend Time Outside

SDG #3 Health & Well-Being

I will replace 60 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

COMPLETED 20
DAILY ACTIONS

Health & Equity

Safe Disposal of Medications and Household Chemicals

SDG #3 Health & Well-Being

I will spend 15 minutes learning about how and where to dispose of medications and chemicals properly.

Completed
One-Time Action

Health & Equity

Cleaning Product Ingredients

SDG #3 Health & Well-Being

I will spend 15 minutes each day studying the toxic chemicals found in cleaning supplies, personal care, and pet products around my home.

COMPLETED 11
DAILY ACTIONS

Feed

  • Reflection Question
    Health & Equity Spend Time Outside
    What are the implications for a culture that spends most of its time inside and on screens?

    Cora Shaw's avatar
    Cora Shaw 4/27/2022 9:01 AM
    Such a disconnect from both nature and community. It is very sad to witness this happening. 
  • Reflection Question
    Health & Equity Practice Mindfulness
    What was it like to practice mindfulness? If this is a practice for you already, what was something new you understood in practicing during Earth Month?

    Cora Shaw's avatar
    Cora Shaw 4/04/2022 9:16 AM
    Today o took a walk with my husband. We focused on walking in a way that felt peaceful to us both. We found the right stride, we found the sun, and we found each other’s quiet company so lovely. We promised to do it regularly. 

  • Cora Shaw's avatar
    Cora Shaw 4/02/2022 6:13 PM
    Hi I’m Cora. Hi joined because I’d like to take more steps toward going green. We already try to do a lot in our house, but more is always better. I think I can learn a lot from this challenge.