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Rezvan Sharifnia's avatar

Rezvan Sharifnia

Ecopouyan

Points Total

  • 0 Today
  • 0 This Week
  • 647 Total

Participant Impact

  • up to
    990
    minutes
    not spent in front of a screen
  • up to
    520
    gallons of water
    have been saved
  • up to
    355
    conversations
    with people
  • up to
    990
    minutes
    spent outdoors
  • up to
    62
    minutes
    spent learning

Rezvan's Actions

Economy & Communities

Induction Cooking

SDG #7 Energy

I will spend 60 minutes learning about induction cooking and consider if I could add this to my food prep methods.

Completed
One-Time Action

Education & Livelihood

Research Impact Investing

SDG #8 Work & Economy

Using the links provided below, I will research impact investing or my current investment portfolio to determine if they align with my values.

Completed
One-Time Action

Education & Livelihood

Engage In Active Listening

SDG #17 Partnerships

I will practice actively listening to a friend, family member, co-worker, peer, or someone who has a different experience/identity for 5 conversations per day.

COMPLETED 23
DAILY ACTIONS

Basic Needs & Security

Take 5-Minute Or Less Showers

SDG #6 Water & Sanitation

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.

COMPLETED 26
DAILY ACTIONS

Health & Equity

Spend Time Outside

SDG #3 Health & Well-Being

I will replace 20 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

COMPLETED 26
DAILY ACTIONS

Health & Equity

Track My Purchases

SDG #10 Reduced Inequalities

Throughout the day I will track my purchases and then research the companies making these goods.

COMPLETED 4
DAILY ACTIONS

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