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April 1 - April 30, 2021
Leng Sey's avatar

Leng Sey

BAP Rochester

Points Total

  • 0 Today
  • 0 This Week
  • 971 Total

Participant Impact

  • up to
    892
    pounds of CO2
    have been saved
  • up to
    1
    documentaries
    watched
  • up to
    255
    minutes
    spent exercising
  • up to
    1
    conversations
    with people
  • up to
    220
    minutes
    spent learning
  • up to
    20
    lightbulbs
    replaced
  • up to
    34
    locally sourced meals
    consumed
  • up to
    1
    meatless or vegan meals
    consumed
  • up to
    11
    minutes
    being mindful
  • up to
    730
    minutes
    spent outdoors
  • up to
    3
    pounds of paper
    have been saved
  • up to
    3
    plastic containers
    not sent to the landfill
  • up to
    1
    trees
    planted
  • up to
    720
    gallons of water
    have been saved
  • up to
    16
    zero-waste meals
    consumed

Leng's Actions

Health and Education

Research Barriers to Participation and Representation

Health and Education

I will spend at least 10 minutes learning more about the barriers to women's equal participation and representation around the world.

Completed
One-Time Action

Food, Agriculture, and Land Use

Reduce Animal Products

Plant-Rich Diets

I will enjoy 1 meatless or vegan meal(s) each day of the challenge.

COMPLETED 1
DAILY ACTION

Electricity

Calculate My Carbon Footprint

All Drawdown Solutions

I will calculate the greenhouse gas emissions associated with my household and consider how different lifestyle choices could reduce my negative impact on the environment.

Completed
One-Time Action

Electricity

Spread the Word about Energy Alternatives

All Electricity Solutions

I will research and tell 1 people each day about the benefits of alternative energy sources like wind turbines, solar energy, geothermal energy, and methane digesters.

COMPLETED 1
DAILY ACTION

Electricity

Learn More About Geothermal Energy

Geothermal Power

I will spend at least 10 minutes learning more about the energy generation potential of geothermal energy and consider investing in this technology.

Completed
One-Time Action

Land Sinks

Learn about Temperate Forests

Temperate Forest Restoration

I will spend at least 10 minutes learning more about the environmental services provided by and the environmental issues affecting temperate forests.

Completed
One-Time Action

Land Sinks

Forest-Friendly Foods 1

Tropical Forest Restoration

I will spend at least 10 minutes researching the impact of my diet to see how it contributes to deforestation.

Completed
One-Time Action

Land Sinks

Forest-Friendly Foods 2

Tropical Forest Restoration

I will replace or remove from my current diet the palm oil, coffee, and cocoa products that are known to contribute to deforestation.

COMPLETED 1
DAILY ACTION

Land Sinks

Choose Better Wood Products

Forest Protection

I will only purchase wood and paper products from ecologically certified sources like Forest Stewardship Council.

COMPLETED 1
DAILY ACTION

Industry

Research Cement Alternatives

Alternative Cement

I will spend at least 10 minutes researching cement alternatives that reduce the carbon footprint of concrete.

Completed
One-Time Action

Industry

Find a Local Climate-Friendly Supermarket

Refrigerant Management

I will explore the interactive map in the links below to find a supermarket that does not use HFC refrigerants near my home.

Completed
One-Time Action

Food, Agriculture, and Land Use

Explore Other Food, Agriculture, and Land Use Solutions

All Food, Agriculture, and Land Use Solutions

I will spend at least 10 minutes researching other Drawdown Food, Agriculture, and Land Use Solutions.

Completed
One-Time Action

Buildings

Upgrade My Windows

Insulation

I will upgrade the windows or weatherstripping in my home or office to reduce air leaks and save on energy costs.

Completed
One-Time Action

Transportation

Purchase a Carbon Offset

Efficient Aviation

If I buy a plane ticket, I will purchase a carbon offset.

Completed
One-Time Action

Electricity

Solar Water Consultation

Solar Hot Water

I will contact a local installer/distributor to see if a solar water heater makes sense for my house.

Completed
One-Time Action

Electricity

Rooftop Solar Consultation

Distributed Solar Photovoltaics

After researching the incentives at the federal, state, utility, and local levels, I will contact a local installer/distributor for a solar panel installation consultation on my house.

Completed
One-Time Action

Industry

Become A Master Recycler/Composter

Recycling

I will sign up for a Master Recycler/Composter program in my area.

Completed
One-Time Action

Industry

Reduce Single-Use Disposables

Bioplastics

Cheap, single-use items and disposable packaging end up blowing around as litter more often in poor and BIPOC-majority neighborhoods. I will avoid buying and using 2 single-use plastics and instead replace them with durable options.

COMPLETED 2
DAILY ACTIONS

Food, Agriculture, and Land Use

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 2
DAILY ACTIONS

Food, Agriculture, and Land Use

Learn the Truth About Expiration Dates

Reduced Food Waste

I will spend at least 15 minutes learning how to differentiate between sell by, use by, and best by dates.

Completed
One-Time Action

Industry

Properly Dispose of Refrigerants

Refrigerant Management

I will spend at least 20 minutes learning how to properly dispose of my refrigerator, freezer, and other refrigerants at the end of their useful lives.

Completed
One-Time Action

Industry

Research the Climate Impact of Refrigerants

Refrigerant Management

I will spend 15 minute(s) learning about the climate impact of refrigerants and what climate-friendly refrigerants are by using the links below.

Completed
One-Time Action

Transportation

Go for a Daily Walk

Walkable Cities

I will take a walk for 15 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.

COMPLETED 7
DAILY ACTIONS

Coastal, Ocean, and Engineered Sinks

Smart Seafood Choices

Ocean Farming

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

Completed
One-Time Action

Action Track: Climate Resilience

Learn More about Silvopasture

Silvopasture

I will spend at least 15 minutes watching videos and/or reading about the environmental benefits of silvopasture.

Completed
One-Time Action

Industry

Go Paperless

Recycled Paper

I will reduce the amount of paper mail that I receive by 0.11lbs (0.05kg) a day or 3.3lbs (1.6kg) a month by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.

Completed
One-Time Action

Industry

Choose Recycled Paper

Recycled Paper

I will plan ahead to only use paper products made from post-consumer recycled paper for my home or office.

Completed
One-Time Action

Electricity

Explore Other Electricity Solutions

All Electricity Solutions

I will spend at least 10 minutes researching other Drawdown Electricity Solutions.

Completed
One-Time Action

Health and Education

Support Businesses Owned by Women, BIPOC, or Immigrants

Sustainable Intensification for Smallholders

I will spend 10 minutes researching businesses owned by women, immigrants, and Black, Indigenous, and people of color that I can support when shopping.

Completed
One-Time Action

Health and Education

Learn about the Need for Family Planning

Health and Education

I will spend at least 30 minutes learning more about the need for family planning globally.

Completed
One-Time Action

Industry

Learn About & Practice Sustainable Fashion

Multiple Industry Solutions

I will learn about sustainable fashion and begin trying to practice it in my own life.

Completed
One-Time Action

Buildings

Fix Leaky Faucets

Low-Flow Fixtures

I will fix faucets or report leaky faucets to facilities. Fixing leaky faucets can save up to 9 gallons (34 L) of water a day or 270 (1,020 L) gallons of water a month per faucet.

Completed
One-Time Action

Action Track: Climate Resilience

Plant Trees

Temperate Forest Restoration

I will plant 1 tree(s) in my community, public parks, or backyard.

Completed
One-Time Action

Action Track: Climate Resilience

Support Local Food Systems

Plant-Rich Diets

I will source 35 percent of my food from local producers each day. This could include signing up for a local CSA, buying from a farmer's market, visiting a food co-op, foraging with a local group, or growing my own ingredients.

COMPLETED 17
DAILY ACTIONS

Food, Agriculture, and Land Use

Mulch the Base of Trees and Plants

Farm Irrigation Efficiency

I will prevent water runoff and increase absorbency by mulching the base of trees and plants in my yard.

Completed
One-Time Action

Food, Agriculture, and Land Use

Zero-waste Cooking

Reduced Food Waste

I will cook 1 meal(s) with zero-waste each day

COMPLETED 14
DAILY ACTIONS

Food, Agriculture, and Land Use

Smaller Portions

Reduced Food Waste

I will use smaller plates and/or serve smaller portions when dishing out food.

COMPLETED 18
DAILY ACTIONS

Land Sinks

Buy Bamboo

Bamboo Production

When they are available, I will purchase products made from bamboo instead of wood, plastic, or metal.

Completed
One-Time Action

Electricity

Watch a Video about Methane Digesters

Methane Digesters

I will watch a video about methane digesters (also commonly known as anaerobic digesters).

Completed
One-Time Action

Buildings

Install a Low-Flow Showerhead

Low-Flow Fixtures

I will save up to 15 gallons (56 L) of water a day or 450 gallons (1,680 L) a month by installing a low-flow showerhead.

Completed
One-Time Action

Electricity

Choose LED Bulbs

LED Lighting

I will replace 20 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

Completed
One-Time Action

Transportation

Advocate For Greener Vehicles

Electric Cars, Hybrid Cars, Efficient Trucks

I will assess the vehicles used by my company or college and advocate for a purchasing policy focused on electric and fuel-efficient vehicles

Completed
One-Time Action

Food, Agriculture, and Land Use

Tend A Garden

I will tend to a garden, or prepare for one, each day using sustainable gardening practices.

COMPLETED 18
DAILY ACTIONS

Industry

Recycle Everything I Can

Recycling

Contamination prevents what is recyclable from being recycled. I will research and recycle all materials that are accepted by local haulers or drop stations in my community, making sure to not contaminate recyclables with non-recyclables.

COMPLETED 17
DAILY ACTIONS

Industry

Practice the 5 R's

Recycling

I will Practice the "5 Rs" — refuse, reduce, reuse, repurpose, and recycle — to reduce my waste more than I can with just recycling alone.

COMPLETED 20
DAILY ACTIONS

Feed


  • Leng Sey's avatar
    Leng Sey 4/30/2021 6:16 AM
    Happy Friday and hope everyone have a great weekend!!

  • Leng Sey's avatar
    Leng Sey 4/29/2021 8:34 AM
    It's been a challenge but we can do this!
  • Reflection Question
    Food, Agriculture, and Land Use Smaller Portions
    While dishing food out, we tend to load our plates with more than we need. Using smaller plates helps to mitigate this. Aside from the environmental benefits, what other benefits might come from eating/serving smaller portions?

    Leng Sey's avatar
    Leng Sey 4/28/2021 12:00 PM
    Since I started to serve smaller portions I have more energy after eating to do work around the house.