Jim Rioux

Each day, I will go on a plog or plalk for 30 minutes and collect 3 items of litter.

I will replace 20 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

I will spend 15 minutes each day practicing mindfulness.

I will call my elected officials to ask what they are doing regarding equitable gender participation and representation in my region.

I will find out what food programs are in my area and donate food and/or other items that they request.

I will watch 1 documentaries about equity, gender, health, or peace.

Each day, I will spend time developing a readiness plan for my household in the event of an emergency.

I will have a conversation with one or more nonprofit organizations I want to be involved with.

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

I will watch 1 documentaries about economy, energy, or industry.

I will express my love and gratitude for our planet by writing a love letter, poem, song or taking a picture. I will share this in the Ecochallenge feed or on my social media.

I will calculate the carbon emissions associated with my household and consider how lifestyle changes could reduce the carbon footprint and impacts on the environment.

I will watch 1 documentaries about climate change.

I will install a heat pump in my home or business.