TERESA RIOS-PYON

"I am going to be more conscious about making decision that could potentially affect our planet, so I am walking this path one day at at time; I will get there!"

Points Total

0 Today
0 This Week
319 Total

Participant Impact

up to

42

minutes

spent learning

TERESA's Actions

Basic Needs & Security

Save energy

Be more mindful about saving more energy as sometimes I leave a few lights on although if I open my curtains I could use less energy consumption. Turn the light off if exiting the room.

COMPLETED 1
DAILY ACTION

Health & Equity

Learn About Participation and Representation

SDG #5 Gender

I will spend at least 30 minutes learning more about the barriers to women and girl's equal participation and representation around the world.

Uncompleted
One-Time Action

Basic Needs & Security

Calculate Your Water Footprint

SDG #6 Water & Sanitation

I will calculate my water footprint and look for a few ways I can reduce consumption or waste.

Completed
One-Time Action

Economy & Communities

Find out where your energy comes from

SDG #7 Energy

I will spend 15 minutes learning about where my energy comes from.

Completed
One-Time Action

Health & Equity

Practice Mindfulness

SDG #3 Health & Well-Being

I will spend 10 minutes each day practicing mindfulness.

COMPLETED 1
DAILY ACTION

Basic Needs & Security

Take 5-Minute Or Less Showers

SDG #6 Water & Sanitation

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.

COMPLETED 0
DAILY ACTIONS

Economy & Communities

Learn About The Economy & Communities SDGs

SDG #7, 9 & 12

I will spend 10 minutes learning about these SDGs.

Completed
One-Time Action

Climate & Ecosystems

Learn About The Climate & Ecosystems SDGs

SDG #13, 14 & 15

I will spend 10 minutes learning about these SDGs.

Completed
One-Time Action

Education & Livelihood

Learn About The Education & Livelihood SDGs

SDG #4, 8, 11 & 17

I will spend 10 minutes learning about these SDGs.

Completed
One-Time Action

Health & Equity

Support Indigenous & First Nations Communities

SDG #10 Reduced Inequalities

I will spend 10 learning about the past and present indigenous communities in my regions and what I can do to be supportive.

Uncompleted
One-Time Action

Basic Needs & Security

Learn About the Basic Needs & Security SDGs

SDG #1, 2 & 6

I will spend 10 minutes learning about these SDGs.

Completed
One-Time Action

Feed

TERESA RIOS-PYON 4/12/2022 7:14 AM

It is going...Looking for other ways to maintain sustainable goals, little by little

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TERESA RIOS-PYON 4/06/2022 11:49 AM

I am becoming more aware of not using plastic bags anymore and everywhere I go I bring at least one small reusable bag. I am also trying to minimize plastic waste by cooking more instead of purchasing food or ordering online (although it is very tempting). It has been challenging to shower within the 5 minute mark/ goal which I was not successful yesterday but I am trying to be more conscious about my decision no matter how small they may seem.

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Reflection Question
Basic Needs & Security Take 5-Minute Or Less Showers

With 5-minute or less showers reducing your water footprint, what do you plan to add next to your water conservation habits?

TERESA RIOS-PYON 4/06/2022 11:41 AM

I am going to be more mindful when showering. Probably turn off the water while not rinsing as I noticed I could not shower in five minutes but I did it in 10 (I usually take 20 minutes to shower and more when I'm washing my hair).

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