

TERESA RIOS-PYON
"I am going to be more conscious about making decision that could potentially affect our planet, so I am walking this path one day at at time; I will get there!"
Points Total
- 0 Today
- 0 This Week
- 319 Total
Participant Impact
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up to42minutesspent learning
TERESA's Actions
Basic Needs & Security
Save energy
Be more mindful about saving more energy as sometimes I leave a few lights on although if I open my curtains I could use less energy consumption. Turn the light off if exiting the room.
Health & Equity
Learn About Participation and Representation
SDG #5 Gender
I will spend at least 30 minutes learning more about the barriers to women and girl's equal participation and representation around the world.
Basic Needs & Security
Calculate Your Water Footprint
SDG #6 Water & Sanitation
I will calculate my water footprint and look for a few ways I can reduce consumption or waste.
Economy & Communities
Find out where your energy comes from
SDG #7 Energy
I will spend 15 minutes learning about where my energy comes from.
Health & Equity
Practice Mindfulness
SDG #3 Health & Well-Being
I will spend 10 minutes each day practicing mindfulness.
Basic Needs & Security
Take 5-Minute Or Less Showers
SDG #6 Water & Sanitation
I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.
Economy & Communities
Learn About The Economy & Communities SDGs
SDG #7, 9 & 12
I will spend 10 minutes learning about these SDGs.
Climate & Ecosystems
Learn About The Climate & Ecosystems SDGs
SDG #13, 14 & 15
I will spend 10 minutes learning about these SDGs.
Education & Livelihood
Learn About The Education & Livelihood SDGs
SDG #4, 8, 11 & 17
I will spend 10 minutes learning about these SDGs.
Health & Equity
Support Indigenous & First Nations Communities
SDG #10 Reduced Inequalities
I will spend 10 learning about the past and present indigenous communities in my regions and what I can do to be supportive.
Basic Needs & Security
Learn About the Basic Needs & Security SDGs
SDG #1, 2 & 6
I will spend 10 minutes learning about these SDGs.
Feed
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TERESA RIOS-PYON 4/12/2022 7:14 AMIt is going...Looking for other ways to maintain sustainable goals, little by little -
TERESA RIOS-PYON 4/06/2022 11:49 AMI am becoming more aware of not using plastic bags anymore and everywhere I go I bring at least one small reusable bag. I am also trying to minimize plastic waste by cooking more instead of purchasing food or ordering online (although it is very tempting). It has been challenging to shower within the 5 minute mark/ goal which I was not successful yesterday but I am trying to be more conscious about my decision no matter how small they may seem. -
Reflection QuestionBasic Needs & Security Take 5-Minute Or Less ShowersWith 5-minute or less showers reducing your water footprint, what do you plan to add next to your water conservation habits?
TERESA RIOS-PYON 4/06/2022 11:41 AMI am going to be more mindful when showering. Probably turn off the water while not rinsing as I noticed I could not shower in five minutes but I did it in 10 (I usually take 20 minutes to shower and more when I'm washing my hair).