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Alba Rios's avatar

Alba Rios

The Islanders

Points Total

  • 0 Today
  • 0 This Week
  • 750 Total

Participant Impact

  • up to
    150
    minutes
    not spent in front of a screen
  • up to
    6.0
    hours
    volunteered
  • up to
    150
    minutes
    spent outdoors
  • up to
    380
    minutes
    spent learning

Alba's Actions

Health & Equity

Track My Purchases

SDG #10 Reduced Inequalities

Throughout the day I will track my purchases and then research the companies making these goods.

COMPLETED 8
DAILY ACTIONS

Health & Equity

Cleaning Product Ingredients

SDG #3 Health & Well-Being

I will spend 15 minutes each day studying the toxic chemicals found in cleaning supplies, personal care, and pet products around my home.

COMPLETED 8
DAILY ACTIONS

Health & Equity

Communicate Constructively

SDG #16 Peace & Justice

I will use the communication methods I read about to practice effective, compassionate, and nonviolent communication with someone I interact with regularly (i.e., my roommate, parents, co-worker, partner, classmates, or children).

COMPLETED 8
DAILY ACTIONS

Climate & Ecosystems

Learn About Invasive Species

SDG #14 & 15

I will spend 05 minutes learning about invasive species and ways to reduce their impacts.

Completed
One-Time Action

Climate & Ecosystems

Calculate Your Carbon Impact

SDG #13 Climate

I will calculate the carbon emissions associated with my household and consider how lifestyle changes could reduce the carbon footprint and impacts on the environment.

Completed
One-Time Action

Education & Livelihood

Learn About The Education & Livelihood SDGs

SDG #4, 8, 11 & 17

I will spend 5 minutes learning about these SDGs.

Completed
One-Time Action

Education & Livelihood

Research Impact Investing

SDG #8 Work & Economy

Using the links provided below, I will research impact investing or my current investment portfolio to determine if they align with my values.

Completed
One-Time Action

Education & Livelihood

Volunteer to Tutor

SDG #4 Education

I will volunteer to tutor in my community at least once this month.

Completed
One-Time Action

Education & Livelihood

Volunteer In My Community

SDG #11 Communities

I will volunteer hour(s) in my community.

Completed
One-Time Action

Education & Livelihood

Plan A Staycation in Your Community

SDG #11 Communities

For an upcoming vacation, I will plan a staycation in my region.

Completed
One-Time Action

Basic Needs & Security

Get Involved in the Water Justice Movement

SDG #6 Water & Sanitation

I will spend 5 minutes learning about water justice and find out how I can get involved in local initiatives.

Completed
One-Time Action

Basic Needs & Security

Get To Know Your Watershed

SDG #6 Water & Sanitation

I will spend 3 minutes learning about my watershed and the particular water issues my region faces.

Completed
One-Time Action

Basic Needs & Security

Learn About the Basic Needs & Security SDGs

SDG #1, 2 & 6

I will spend 5 minutes learning about these SDGs.

Completed
One-Time Action

Basic Needs & Security

Volunteer

SDG #1 No Poverty

In my community, I will volunteer at a community shelter, food pantry or soup kitchen.

Completed
One-Time Action

Basic Needs & Security

Support A Renters Bills of Rights

SDG #1 No Poverty

Of nearly 44 million U.S. renter households in 2019, more than 45% paid rent equal to 30% or more of their gross household income. I will spend 3 minutes learning about a renters bill of rights and affordable housing.

Completed
One-Time Action

Health & Equity

Learn About The Health & Equity SDGs

SDG #3, 5, 10 & 16

I will spend 9 minutes learning about these SDGs.

Completed
One-Time Action

Health & Equity

Practice Mindfulness

SDG #3 Health & Well-Being

I will spend 5 minutes each day practicing mindfulness.

COMPLETED 8
DAILY ACTIONS

Health & Equity

Learn About Participation and Representation

SDG #5 Gender

I will spend at least 20 minutes learning more about the barriers to women and girl's equal participation and representation around the world.

Completed
One-Time Action

Health & Equity

Learn About Gender Diversity

SDG #5 Gender

I will spend 10 minutes learning about gender diversity.

Completed
One-Time Action

Health & Equity

Spend Time Outside

SDG #3 Health & Well-Being

I will replace 20 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

COMPLETED 8
DAILY ACTIONS

Health & Equity

Support Indigenous & First Nations Communities

SDG #10 Reduced Inequalities

I will spend 010 learning about the past and present indigenous communities in my regions and what I can do to be supportive.

Completed
One-Time Action

Health & Equity

Safe Disposal of Medications and Household Chemicals

SDG #3 Health & Well-Being

I will spend 15 minutes learning about how and where to dispose of medications and chemicals properly.

Completed
One-Time Action

Health & Equity

Learn About Equitable Food Access

SDG #10 Reduced Inequalities

I will spend 15 minutes learning about equitable food access and how I can advocate for healthy and fresh food in my region.

Completed
One-Time Action

Basic Needs & Security

Know Your Produce

SDG #2 Zero Hunger

I will visit ewg.org to learn about and use their Clean 15 and Dirty Dozen produce lists.

Completed
One-Time Action

Basic Needs & Security

Calculate Your Water Footprint

SDG #6 Water & Sanitation

I will calculate my water footprint and look for a few ways I can reduce consumption or waste.

Completed
One-Time Action

Feed

  • Reflection Question
    Health & Equity Learn About Gender Diversity
    Why is equity for gender diverse individuals important for a just and sustainable society?

    Alba Rios's avatar
    Alba Rios 4/21/2022 9:40 AM
    Every gender has the right to be respected and keep the open mind to be just one.
  • Reflection Question
    Health & Equity Safe Disposal of Medications and Household Chemicals
    Do you have any tips for others on finding locations that accept products for safe disposal?

    Alba Rios's avatar
    Alba Rios 4/21/2022 9:39 AM
    Utilizing the right resource in your community by recycling for the best to the human being 
  • Reflection Question
    Education & Livelihood Volunteer In My Community
    What is one thing you can do to help your community become more sustainable?

    Alba Rios's avatar
    Alba Rios 4/21/2022 9:35 AM
    By be more conscious with the use of water, there are season movies that you can see and it help you as a person.
  • Reflection Question
    Education & Livelihood Research Impact Investing
    After learning more about investing, how can you increase positive impacts and decrease negative impacts?

    Alba Rios's avatar
    Alba Rios 4/21/2022 9:33 AM
    With the expertise in failing negative impact is a lecture to us in life.
  • Reflection Question
    Basic Needs & Security Support A Renters Bills of Rights
    What was something important you learned about renter rights and affordable housing?

    Alba Rios's avatar
    Alba Rios 4/21/2022 9:31 AM
    This can help human beings to make the right choice at their lives.
  • Reflection Question
    Health & Equity Learn About Participation and Representation
    What are some of the barriers that exist to women and girl's equitable participation or representation in your community? Do you experience these barriers?

    Alba Rios's avatar
    Alba Rios 4/21/2022 9:30 AM
    At my personal experience I never had suffer any type of barrier.
  • Reflection Question
    Education & Livelihood Volunteer to Tutor
    What do you enjoy about supporting others who are learning?

    Alba Rios's avatar
    Alba Rios 4/21/2022 9:29 AM
    Have them educated as potential growth in their future
  • Reflection Question
    Basic Needs & Security Volunteer
    What was one of your most memorable volunteer experiences, and why? What would you like to volunteer for next, and why?

    Alba Rios's avatar
    Alba Rios 4/21/2022 9:28 AM
    As a volunteer in assisting low income children that was fun performing manual activities.
  • Reflection Question
    Climate & Ecosystems Calculate Your Carbon Impact
    What is one way you will reduce your carbon foorprint? What is a practice you already have that helps you reduce your carbon footprint?

    Alba Rios's avatar
    Alba Rios 4/19/2022 9:51 AM
    If we reduce the amount on utilization of transportation via bus or vehicle and household energy consume, this can help the world of contamination.
  • Reflection Question
    Climate & Ecosystems Learn About Invasive Species
    What is one invasive species in your region and how does it impact your region's ecosystem?

    Alba Rios's avatar
    Alba Rios 4/18/2022 5:26 AM
    La gallina de palo.... this species will harm our agriculture.