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Sam Regali's avatar

Sam Regali

Medicalz Unitz

Points Total

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  • 0 This Week
  • 11 Total

Sam's Actions

Health & Equity

Practice Mindfulness

SDG #3 Health & Well-Being

I will spend 20 minutes each day practicing mindfulness.

COMPLETED 0
DAILY ACTIONS

Health & Equity

Spend Time Outside

SDG #3 Health & Well-Being

I will replace 20 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

COMPLETED 0
DAILY ACTIONS

Health & Equity

Track My Purchases

SDG #10 Reduced Inequalities

Throughout the day I will track my purchases and then research the companies making these goods.

COMPLETED 0
DAILY ACTIONS

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