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Mark Ramsey's avatar

Mark Ramsey

Raleigh Ecowarriors

Points Total

  • 0 Today
  • 0 This Week
  • 85 Total

Participant Impact

  • up to
    30
    minutes
    not spent in front of a screen
  • up to
    4.0
    conversations
    with people
  • up to
    30
    minutes
    spent outdoors

Mark's Actions

Health & Equity

Spend Time Outside

SDG #3 Health & Well-Being

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

COMPLETED 1
DAILY ACTION

Economy & Communities

Find out where your energy comes from

SDG #7 Energy

I will spend 5 minutes learning about where my energy comes from.

Uncompleted
One-Time Action

Economy & Communities

Connect With A Nonprofit

SDG #12 Consumption & Production

Each day, I will spend 10 minutes learning about nonprofit organizations that focuses on sustainable consumption and production patterns so that I could participate in their activities.

COMPLETED 0
DAILY ACTIONS

Education & Livelihood

Research Impact Investing

SDG #8 Work & Economy

Using the links provided below, I will research impact investing or my current investment portfolio to determine if they align with my values.

Uncompleted
One-Time Action

Education & Livelihood

Work-Life Balance

SDG #8 Work & Economy

During the workday, I will schedule time for daily rest during work days to practice work-life balance.

COMPLETED 1
DAILY ACTION

Education & Livelihood

Engage In Active Listening

SDG #17 Partnerships

I will practice actively listening to a friend, family member, co-worker, peer, or someone who has a different experience/identity for 4 conversations per day.

COMPLETED 1
DAILY ACTION

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