Skip to main content
Trung Phan's avatar

Trung Phan

Cypress Magnolias & Lilies

"To gain the most points for spirit tally."

Points Total

  • 0 Today
  • 0 This Week
  • 1,480 Total

Participant Impact

  • up to
    14
    pounds
    food waste prevented
  • up to
    30
    sustainable seafood meals
    consumed
  • up to
    85
    zero-waste meals
    consumed
  • up to
    30
    pounds of CO2
    have been saved
  • up to
    1.0
    energy audits
    conducted
  • up to
    1,302
    gallons of water
    have been saved
  • up to
    1.0
    hours
    volunteered
  • up to
    2,331
    minutes
    spent learning

Trung's Actions

Health & Equity

Learn About Gender Diversity

SDG #5 Gender

I will spend 15 minutes learning about gender diversity.

Completed
One-Time Action

Health & Equity

Safe Disposal of Medications and Household Chemicals

SDG #3 Health & Well-Being

I will spend 15 minutes learning about how and where to dispose of medications and chemicals properly.

Completed
One-Time Action

Climate & Ecosystems

Ecological & Xeriscape Gardening

SDG #14 & 15

I will do one or more of the following actions in my yard, or volunteer in my community: plant indigenous plants, landscape with water-efficient plants, add mulching, replace a lawn, and/or use eco-friendly fertilizers.

Completed
One-Time Action

Climate & Ecosystems

Support Local Pollinators

SDG #15 Life On Land

At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will spend 15 minutes researching which plants support local pollinators and plant some in my area.

Completed
One-Time Action

Economy & Communities

Find out where your energy comes from

SDG #7 Energy

I will spend 15 minutes learning about where my energy comes from.

Completed
One-Time Action

Climate & Ecosystems

Calculate Your Carbon Impact

SDG #13 Climate

I will calculate the carbon emissions associated with my household and consider how lifestyle changes could reduce the carbon footprint and impacts on the environment.

Completed
One-Time Action

Economy & Communities

Online Energy Audit

SDG #7 Energy

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

Completed
One-Time Action

Economy & Communities

Create A Readiness Plan

SDG #9 Industry & Infrastructure

I will develop a readiness plan for my household in the event of an emergency.

Completed
One-Time Action

Economy & Communities

Understand Your Climate And Natural Disaster Risks

SDG #9 Industry & Infrastructure

I will spend 15 minutes learning about the climate and natural disaster risks in my area.

Completed
One-Time Action

Economy & Communities

Induction Cooking

SDG #7 Energy

I will spend 15 minutes learning about induction cooking and consider if I could add this to my food prep methods.

Completed
One-Time Action

Economy & Communities

Mend Clothing

SDG #9 Industry & Infrastructure

I will mend a piece of clothing for myself, family or friends.

Completed
One-Time Action

Education & Livelihood

Research Impact Investing

SDG #8 Work & Economy

Using the links provided below, I will research impact investing or my current investment portfolio to determine if they align with my values.

Completed
One-Time Action

Education & Livelihood

Volunteer to Tutor

SDG #4 Education

I will volunteer to tutor in my community at least once this month.

Completed
One-Time Action

Health & Equity

Learn About The Health & Equity SDGs

SDG #3, 5, 10 & 16

I will spend 15 minutes learning about these SDGs.

Completed
One-Time Action

Climate & Ecosystems

Learn About The Climate & Ecosystems SDGs

SDG #13, 14 & 15

I will spend 15 minutes learning about these SDGs.

Completed
One-Time Action

Education & Livelihood

Plan A Staycation in Your Community

SDG #11 Communities

For an upcoming vacation, I will plan a staycation in my region.

Completed
One-Time Action

Health & Equity

Support Indigenous & First Nations Communities

SDG #10 Reduced Inequalities

I will spend 1 learning about the past and present indigenous communities in my regions and what I can do to be supportive.

Completed
One-Time Action

Basic Needs & Security

Know Your Produce

SDG #2 Zero Hunger

I will visit ewg.org to learn about and use their Clean 15 and Dirty Dozen produce lists.

Completed
One-Time Action

Basic Needs & Security

Calculate Your Water Footprint

SDG #6 Water & Sanitation

I will calculate my water footprint and look for a few ways I can reduce consumption or waste.

Completed
One-Time Action

Basic Needs & Security

Make Zero-Waste Meals

SDG #2 Zero Hunger

I will cook 3 meal(s) with zero waste each day.

COMPLETED 29
DAILY ACTIONS

Climate & Ecosystems

Know Your Sustainable Seafood Options

SDG #14 Life Below Water

Using Seafood Watch's list, I will enjoy 1 sustainable seafood meal(s) each day.

COMPLETED 29
DAILY ACTIONS

Climate & Ecosystems

Learn About Invasive Species

SDG #14 & 15

I will spend 60 minutes learning about invasive species and ways to reduce their impacts.

Completed
One-Time Action

Education & Livelihood

Work-Life Balance

SDG #8 Work & Economy

During the workday, I will schedule time for daily rest during work days to practice work-life balance.

COMPLETED 29
DAILY ACTIONS

Basic Needs & Security

Take 5-Minute Or Less Showers

SDG #6 Water & Sanitation

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.

COMPLETED 29
DAILY ACTIONS

Health & Equity

Cleaning Product Ingredients

SDG #3 Health & Well-Being

I will spend 60 minutes each day studying the toxic chemicals found in cleaning supplies, personal care, and pet products around my home.

COMPLETED 29
DAILY ACTIONS

Feed


  • Trung Phan's avatar
    Trung Phan 4/29/2022 7:53 AM
    Happy Friday Everyone!!!! Have a great weekend and don't forget, we're almost DONE!!!!

  • Trung Phan's avatar
    Trung Phan 4/28/2022 9:49 AM
    “When you have a dream, you’ve got to grab it and never let go.”
    — Carol Burnett

  • Trung Phan's avatar
    Trung Phan 4/27/2022 7:54 AM
    Thanks, Crystal for the amazing fact. Just reiterating, "Ecology is the study of the relationships between living organisms, including humans, and their physical environment."

  • Trung Phan's avatar
    Trung Phan 4/26/2022 7:43 AM
    Less than a week left, let's keep it up ECOS!

  • Trung Phan's avatar
    Trung Phan 4/25/2022 7:55 AM
    Happy Monday everyone. Have a great week. 

  • Trung Phan's avatar
    Trung Phan 4/21/2022 7:36 AM
    Have a great day everyone.

  • Trung Phan's avatar
    Trung Phan 4/20/2022 8:39 AM
    Happy Wednesday ECOS. Only 10 more days to go!!!!

  • Trung Phan's avatar
    Trung Phan 4/18/2022 3:10 PM
    Great quote @Crystal. “The greatest threat to our planet is the belief that someone else will save it.”– Robert Swan, Author

  • Trung Phan's avatar
    Trung Phan 4/15/2022 8:16 AM
    Friday.... More like FriYAY! Have a great weekend everyone. 

  • Trung Phan's avatar
    Trung Phan 4/14/2022 2:11 PM
    Repeating what @Crystal posted because why not. 
    “Consume less; share better.” 
    - Hervé Kempf