
Trung Phan
"To gain the most points for spirit tally."
Points Total
- 0 Today
- 0 This Week
- 1,480 Total
Participant Impact
-
up to14poundsfood waste prevented
-
up to30sustainable seafood mealsconsumed
-
up to85zero-waste mealsconsumed
-
up to30pounds of CO2have been saved
-
up to1.0energy auditsconducted
-
up to1,302gallons of waterhave been saved
-
up to1.0hoursvolunteered
-
up to2,331minutesspent learning
Trung's Actions
Health & Equity
Learn About Gender Diversity
SDG #5 Gender
I will spend 15 minutes learning about gender diversity.
Health & Equity
Safe Disposal of Medications and Household Chemicals
SDG #3 Health & Well-Being
I will spend 15 minutes learning about how and where to dispose of medications and chemicals properly.
Climate & Ecosystems
Ecological & Xeriscape Gardening
SDG #14 & 15
I will do one or more of the following actions in my yard, or volunteer in my community: plant indigenous plants, landscape with water-efficient plants, add mulching, replace a lawn, and/or use eco-friendly fertilizers.
Climate & Ecosystems
Support Local Pollinators
SDG #15 Life On Land
At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will spend 15 minutes researching which plants support local pollinators and plant some in my area.
Economy & Communities
Find out where your energy comes from
SDG #7 Energy
I will spend 15 minutes learning about where my energy comes from.
Climate & Ecosystems
Calculate Your Carbon Impact
SDG #13 Climate
I will calculate the carbon emissions associated with my household and consider how lifestyle changes could reduce the carbon footprint and impacts on the environment.
Economy & Communities
Online Energy Audit
SDG #7 Energy
I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.
Economy & Communities
Create A Readiness Plan
SDG #9 Industry & Infrastructure
I will develop a readiness plan for my household in the event of an emergency.
Economy & Communities
Understand Your Climate And Natural Disaster Risks
SDG #9 Industry & Infrastructure
I will spend 15 minutes learning about the climate and natural disaster risks in my area.
Economy & Communities
Induction Cooking
SDG #7 Energy
I will spend 15 minutes learning about induction cooking and consider if I could add this to my food prep methods.
Economy & Communities
Mend Clothing
SDG #9 Industry & Infrastructure
I will mend a piece of clothing for myself, family or friends.
Education & Livelihood
Research Impact Investing
SDG #8 Work & Economy
Using the links provided below, I will research impact investing or my current investment portfolio to determine if they align with my values.
Education & Livelihood
Volunteer to Tutor
SDG #4 Education
I will volunteer to tutor in my community at least once this month.
Health & Equity
Learn About The Health & Equity SDGs
SDG #3, 5, 10 & 16
I will spend 15 minutes learning about these SDGs.
Climate & Ecosystems
Learn About The Climate & Ecosystems SDGs
SDG #13, 14 & 15
I will spend 15 minutes learning about these SDGs.
Education & Livelihood
Plan A Staycation in Your Community
SDG #11 Communities
For an upcoming vacation, I will plan a staycation in my region.
Health & Equity
Support Indigenous & First Nations Communities
SDG #10 Reduced Inequalities
I will spend 1 learning about the past and present indigenous communities in my regions and what I can do to be supportive.
Basic Needs & Security
Know Your Produce
SDG #2 Zero Hunger
I will visit ewg.org to learn about and use their Clean 15 and Dirty Dozen produce lists.
Basic Needs & Security
Calculate Your Water Footprint
SDG #6 Water & Sanitation
I will calculate my water footprint and look for a few ways I can reduce consumption or waste.
Basic Needs & Security
Make Zero-Waste Meals
SDG #2 Zero Hunger
I will cook 3 meal(s) with zero waste each day.
Climate & Ecosystems
Know Your Sustainable Seafood Options
SDG #14 Life Below Water
Using Seafood Watch's list, I will enjoy 1 sustainable seafood meal(s) each day.
Climate & Ecosystems
Learn About Invasive Species
SDG #14 & 15
I will spend 60 minutes learning about invasive species and ways to reduce their impacts.
Education & Livelihood
Work-Life Balance
SDG #8 Work & Economy
During the workday, I will schedule time for daily rest during work days to practice work-life balance.
Basic Needs & Security
Take 5-Minute Or Less Showers
SDG #6 Water & Sanitation
I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.
Health & Equity
Cleaning Product Ingredients
SDG #3 Health & Well-Being
I will spend 60 minutes each day studying the toxic chemicals found in cleaning supplies, personal care, and pet products around my home.
Feed
-
Trung Phan 4/29/2022 7:53 AMHappy Friday Everyone!!!! Have a great weekend and don't forget, we're almost DONE!!!! -
Trung Phan 4/28/2022 9:49 AM“When you have a dream, you’ve got to grab it and never let go.”
— Carol Burnett -
Trung Phan 4/27/2022 7:54 AMThanks, Crystal for the amazing fact. Just reiterating, "Ecology is the study of the relationships between living organisms, including humans, and their physical environment." -
Trung Phan 4/26/2022 7:43 AMLess than a week left, let's keep it up ECOS! -
Trung Phan 4/25/2022 7:55 AMHappy Monday everyone. Have a great week. -
Trung Phan 4/21/2022 7:36 AMHave a great day everyone. -
Trung Phan 4/20/2022 8:39 AMHappy Wednesday ECOS. Only 10 more days to go!!!! -
Trung Phan 4/18/2022 3:10 PMGreat quote @Crystal. “The greatest threat to our planet is the belief that someone else will save it.”– Robert Swan, Author-
Trung Phan 4/18/2022 3:25 PMThank you for all your hard work @Crystal -
Crystal Parra 4/18/2022 3:24 PMHi Trung. So happy to know you've been liking the quotes I've been adding.
-
-
Trung Phan 4/15/2022 8:16 AMFriday.... More like FriYAY! Have a great weekend everyone. -
Trung Phan 4/14/2022 2:11 PMRepeating what @Crystal posted because why not.
“Consume less; share better.”
- Hervé Kempf-
Crystal Parra 4/18/2022 3:24 PM=) I feel so seen -
Nadereh Afsharmanesh 4/15/2022 5:42 PMGreat!
-