

Micah Pepper
Points Total
- 0 Today
- 0 This Week
- 116 Total
Participant Impact
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up to1.0meatless or vegan mealsconsumed
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up to35minutesbeing mindful
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up to1,245minutesnot spent in front of a screen
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up to1,245minutesspent outdoors
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up to60minutesspent learning
Micah's Actions
Education & Livelihood
Organize a Book Club
SDG 4
I will organize a book club to read about climate change and sustainability.
Education & Livelihood
Watch a Documentary About Education or Work
SDG 4
I will watch 1 documentaries about education or work.
Economy & Communities
Choose LED Bulbs
SDG 7
I will replace 4 incandescent light bulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
Economy & Communities
Choose Clean/Renewable Energy
SDG 7
I will contact my energy company to find out how to sign up for my utility company's clean/renewable energy option.
Basic Needs & Security
Know Your Produce
SDG 2
I will become a savvy produce shopper when buying organic and non-organic items.
Economy & Communities
Chat With A Nonprofit
SDG 12
I will have a conversation with one or more nonprofit organizations I want to be involved with.
Economy & Communities
Mend Clothing
SDG 9
I will mend clothing for myself, family or friends.
Health & Equity
Track My Purchases
SDG 10
Each day, I will track my purchases to identify my spending habits. This will allow me to see what purchases can be reduced.
Health & Equity
Watch a Documentary About Equity, Gender, Health, or Peace
SDG 3, 5, 10, 16
I will watch 1 documentaries about equity, gender, health, or peace.
Economy & Communities
Watch a Documentary About Economy, Energy, or Industry
SDG 7, 9, 12
I will watch 1 documentaries about economy, energy, or industry.
Education & Livelihood
Work-Life Balance
SDG 8
During the workday, I will schedule time for daily breaks during work days to practice work-life balance.
Basic Needs & Security
Watch a Documentary About Food, Water, or Basic Needs
SDG 6
I will watch 1 documentaries about food, water, or basic needs.
Basic Needs & Security
Try a New Vegan or Vegetarian Recipe
I will try a new vegan or vegetarian recipe and share how it turns out on the Ecochallenge feed, or with family and friends.
Education & Livelihood
Host or Join a Cleanup Event
SDG 11, 17
Within my community at home or work, I will organize or attend a local cleanup event.
Health & Equity
Support Indigenous & First Nations Communities
SDG 10
I will spend 30 learning about the past and present indigenous communities in my regions and what I can do to be supportive.
Health & Equity
Spend Time Outside
SDG 3
I will replace 20 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.
Health & Equity
Make Cleaning Products
SDG 3
I will make a few homemade cleaning products.
Health & Equity
Practice Mindfulness
SDG 3
I will spend 10 minutes each day practicing mindfulness.
Health & Equity
Donate Food
SDG 3, 10
I will find out what food programs are in my area and donate food and/or other items that they request.
Climate & Ecosystems
Explore My Area
SDG 14, 15
Each day, I will spend 10 minutes exploring a new area around my neighborhood (e.g., park, water body, nearby trail, community garden, green space, etc.).
Climate & Ecosystems
Calculate Your Carbon Impact
SDG 13
I will calculate the carbon emissions associated with my household and consider how lifestyle changes could reduce the carbon footprint and impacts on the environment.
Climate & Ecosystems
Watch a Documentary About Climate Change or Nature
SDG 13, 14, 15
I will watch 1 documentaries about climate change.
Feed
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Reflection QuestionHealth & Equity Track My PurchasesHow have you reduced your purchasing habits and what would you like to do next to reduce your consumption habits?
Micah Pepper 4/25/2023 11:28 AMpurchase less impulsively and build up better savings and investments. -
Reflection QuestionBasic Needs & Security Try a New Vegan or Vegetarian RecipeWhat was the dish you made, and how did it turn out? What did it feel like to try a new recipe? If you can share a picture, please do!
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Reflection QuestionEducation & Livelihood Work-Life BalanceHow does practicing a work-life balance create a more sustainable life for you? How might it contribute to sustainability more broadly?
Micah Pepper 4/17/2023 11:59 AMI made time to go to a yoga class, which is usually hard for me to make it to. I have been prioritizing taking time for me to have better work-life balance as well as 'me' time. -
Reflection QuestionEconomy & Communities Choose Clean/Renewable EnergyHow might you be able to get others involved in advocating for the clean energy shift?
Micah Pepper 4/17/2023 11:57 AMI am fortunate to have solar panels. I inquired about getting more, but the company said we have sufficient. I was able to discuss about them with neighbors who have also made the move to go solar. Working closely with our community to educate and share resources is a great way to start! -
Reflection QuestionHealth & Equity Practice MindfulnessWhat was it like to practice mindfulness? If this is a practice for you already, what was something new you understood in practicing during Earth Month?
Micah Pepper 4/17/2023 11:53 AMI attended a yoga class, and was able to practice mediation and mindfulness during this class. I was able to calm myself and reflect on being present. -
Reflection QuestionHealth & Equity Spend Time OutsideWhat are the implications for a culture that spends most of its time inside and on screens?
Micah Pepper 4/17/2023 11:49 AMThey are less exposed to our real world, real people and real connections with each other and our environment.