
Sonam Patel
"Education can help make a difference"
Points Total
- 0 Today
- 0 This Week
- 206 Total
Participant Impact
-
up to140gallons of waterhave been saved
-
up to60minutesspent learning
Sonam's Actions
Climate & Ecosystems
Calculate Your Carbon Impact
SDG #13 Climate
I will calculate the carbon emissions associated with my household and consider how lifestyle changes could reduce the carbon footprint and impacts on the environment.
Health & Equity
Learn About Gender Diversity
SDG #5 Gender
I will spend 20 minutes learning about gender diversity.
Health & Equity
Spend Time Outside
SDG #3 Health & Well-Being
I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.
Health & Equity
Communicate Constructively
SDG #16 Peace & Justice
I will use the communication methods I read about to practice effective, compassionate, and nonviolent communication with someone I interact with regularly (i.e., my roommate, parents, co-worker, partner, classmates, or children).
Health & Equity
Track My Purchases
SDG #10 Reduced Inequalities
Throughout the day I will track my purchases and then research the companies making these goods.
Health & Equity
Safe Disposal of Medications and Household Chemicals
SDG #3 Health & Well-Being
I will spend 30 minutes learning about how and where to dispose of medications and chemicals properly.
Health & Equity
Cleaning Product Ingredients
SDG #3 Health & Well-Being
I will spend 30 minutes each day studying the toxic chemicals found in cleaning supplies, personal care, and pet products around my home.
Health & Equity
Learn About Equitable Food Access
SDG #10 Reduced Inequalities
I will spend 30 minutes learning about equitable food access and how I can advocate for healthy and fresh food in my region.
Basic Needs & Security
Calculate Your Water Footprint
SDG #6 Water & Sanitation
I will calculate my water footprint and look for a few ways I can reduce consumption or waste.
Basic Needs & Security
Get To Know Your Watershed
SDG #6 Water & Sanitation
I will spend 60 minutes learning about my watershed and the particular water issues my region faces.
Basic Needs & Security
Take 5-Minute Or Less Showers
SDG #6 Water & Sanitation
I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.