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Sonam Patel's avatar

Sonam Patel

Always Discreet Family

"Education can help make a difference"

Points Total

  • 0 Today
  • 0 This Week
  • 206 Total

Participant Impact

  • up to
    140
    gallons of water
    have been saved
  • up to
    60
    minutes
    spent learning

Sonam's Actions

Climate & Ecosystems

Calculate Your Carbon Impact

SDG #13 Climate

I will calculate the carbon emissions associated with my household and consider how lifestyle changes could reduce the carbon footprint and impacts on the environment.

Uncompleted
One-Time Action

Health & Equity

Learn About Gender Diversity

SDG #5 Gender

I will spend 20 minutes learning about gender diversity.

Uncompleted
One-Time Action

Health & Equity

Spend Time Outside

SDG #3 Health & Well-Being

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

COMPLETED 0
DAILY ACTIONS

Health & Equity

Communicate Constructively

SDG #16 Peace & Justice

I will use the communication methods I read about to practice effective, compassionate, and nonviolent communication with someone I interact with regularly (i.e., my roommate, parents, co-worker, partner, classmates, or children).

COMPLETED 0
DAILY ACTIONS

Health & Equity

Track My Purchases

SDG #10 Reduced Inequalities

Throughout the day I will track my purchases and then research the companies making these goods.

COMPLETED 0
DAILY ACTIONS

Health & Equity

Safe Disposal of Medications and Household Chemicals

SDG #3 Health & Well-Being

I will spend 30 minutes learning about how and where to dispose of medications and chemicals properly.

Uncompleted
One-Time Action

Health & Equity

Cleaning Product Ingredients

SDG #3 Health & Well-Being

I will spend 30 minutes each day studying the toxic chemicals found in cleaning supplies, personal care, and pet products around my home.

COMPLETED 0
DAILY ACTIONS

Health & Equity

Learn About Equitable Food Access

SDG #10 Reduced Inequalities

I will spend 30 minutes learning about equitable food access and how I can advocate for healthy and fresh food in my region.

Uncompleted
One-Time Action

Basic Needs & Security

Calculate Your Water Footprint

SDG #6 Water & Sanitation

I will calculate my water footprint and look for a few ways I can reduce consumption or waste.

Completed
One-Time Action

Basic Needs & Security

Get To Know Your Watershed

SDG #6 Water & Sanitation

I will spend 60 minutes learning about my watershed and the particular water issues my region faces.

Completed
One-Time Action

Basic Needs & Security

Take 5-Minute Or Less Showers

SDG #6 Water & Sanitation

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.

COMPLETED 7
DAILY ACTIONS

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